Real Life Discussions

Real Life Discussions

By The Real Life DiscussionsEducationSelf-Improvement
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Real Life Discussions episodes

  • 1. Tips to Focus, Just do it, Your job?
    In today's episode, we talk about how focus can be a rather important skill, learning how to just get up and do your daily tasks, along with the question of why your job can have a big impact on all parts of your life mainly motivation.
    Sleep link- https://www.verywellhealth.com/top-health-benefits-of-a-good-nights-sleep-2223766
    Cortisols link- https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037
    Jobs link- https://www.staffsquared.com/blog/why-85-of-people-hate-their-jobs/
    UVA Blue light glasses link- https://www.amazon.com/s?k=uva+blue+light+glasses&ref=nb_sb_noss_2
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    Send in a voice message: https://anchor.fm/aaron-ashton/message
    Support this podcast: https://anchor.fm/aaron-ashton/support
    30 min
  • Introduction: Real Life Discussions Podcast
    This podcast will have a variety of different topics, Primarily focused on motivation and helping make everyday life easier along with a few other topics occasionally thrown into the episodes. Episodes will be released mainly in shorter versions along with a couple of longer episodes. but depending on the topic it can vary, most if not all these episodes will have profanity for anyone worried about it. hope you all enjoy what is to come and hope to see you each episode!
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    Send in a voice message: https://anchor.fm/aaron-ashton/message
    Support this podcast: https://anchor.fm/aaron-ashton/support
    1 min

About Real Life Discussions

From the publisher's feed

This podcast will have a variety of topics but its main focus will be to help improve your daily life as well as the motivation you have to get out of bed in the morning. My personal goal for this podcast is for you to open your mind to new ideas, all while growing along the way to be a better you!