Real Life Healing

Real Life Healing

By Steve and Jenny BaerHealth & Fitness
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Real Life Healing episodes

  • Glimpses of Your Calling

    In this episode we talk about the feeling of getting a "calling" to do something and then running away from it. Sometimes when we run away we experience a Jonah in the whale moment that saves us for the ultimate completion of the calling. Most of us are either: 

    0. Unaware that we have a calling in life
    1. Received the calling and unsure how to proceed
    2. Running away from the calling and afraid
    3. In the whale bemoaning steps 1 and 2. 
    4. Spit up on the beach ready to go complete the calling
    5. In the process of fulfilling our calling in life 

    Where are you? Let's talk! 

    33 min
  • Courage to Dream

    You can't complain your way to a better life. The more you complain about your present, you sabotage your future.

    How we lost and then got back $35,000 just from being "content" and how dreaming paved a new future for us. 

    30 min
  • The Number One Tool For Emotional Benefit

    In this episode we talk about essential oils and the specific emotional benefits we've received from using them as our primary health modality. In fact, we talk about how over the course of nine years of using oils that we have determined to use them as our scepter of power, our first line of defense for our health needs. Take a listen and be amazed! 

    29 min
  • Figuring Out The Foods That Fight Pain

    Jenny discovered the foods that caused inflammation to increase, that caused her depression to get worse, and made her body hurt. In this episode we talk about the process of discovering foods that cause pain and then having the courage to eliminate those things over time. 

    35 min
  • Becoming A Thoroughbred

    In this episode we continue on our origin story journey by discussing the concept of treating yourself like a thoroughbred. 

    Thoroughbred horses eat in a very supportive way. Let's talk about what that looks like for you.

    26 min
  • Depression and Postpartum Psychosis

    Jenny's origin study on anti-depressants and anti-anxiety drugs.

    Test Anxiety afflicted Jenny during her college years. Feeling stupid for studying everything and having it leave her brain when the anxiety of testing arose. 

    "Depression Makes The Soul Disappear" - Jenny

    Jenny's experience with postpartum psychosis after the delivery of our first child. 

    Jenny was told, "Never stop taking your meds." 

    "Gather information then feel the decision." 

    "Study things out, gather perspective from different sources, and then FEEL the right decision." - Steve 

    Fighting any illness with anger is the wrong way to heal. 

    "When depression shows up, I welcome him as a friend." - Jenny

    27 min

About Real Life Healing

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You've lived your whole life trying to find the expert who will help you with your health, with your emotional wellness, and with the unhealthy cycles playing out in your relationships, your careers,…