Real Life Issues With Victoria

Just before you get on the go and into the hustling and bustling of the week, pause and ask yourself this question "What Am I Carrying Into This New Week?".

A lot of times, we enter the new week but we forget to drop the disappointments, hurts, frustration and rejection of the previous week and we unconsciously carry into the new and fresh week.

You can drop those baggage before entering the new week.

Listen to this episode to get the full gist.

#MondayMorningGist

#You'reNotAlone

Navigating the feeling of sadness, depression and low mood.

If you’re asking if its possible to always be joyful and happy, this episode is your answer.

Click on the link to listen.

#You'reNotAlone

It's no longer news that at one point or the other, we must all have expressed anger or felt angry.

Is the feeling in itself a problem?

Could anger be good?

In this episode,we talked extensively on how to respond when you are angry, what to do with the feeling of anger without suppressing it or pretending.

Listen to this interesting conversation.

It is very needed

#You'reNotAlone

Have you ever been in a position where you felt like what someone has should actually be yours?

You really want to celebrate them and be happy for them but you just dont know how to.

This episode will help you handle the feeling of envy in a healthy way and also promote your relationships.

Listen, share, comment and send in your feedback

#You'reNotAlone

Everything your emotions is looking for is a channel and means of expression.

When you feel angry, you want to talk angry and act angry.

When you feel sad, you want to express it.

Same goes for every feeling you're experiencing and will still experience.

How do you express your feelings in a healthy way without hurting others and even yourself.

Listen to this episode, your answer is locked in here.

#You'reNotAlone

Have you ever made a mistake and it felt so hard to forgive yourself and move on.

The feeling of guilt keeps you stuck and hinders you from getting the new.

Do you want to be free from the chains of guilt?

This is the episode you need for your freedom.

Click on the link to listen.

Listen, share and send in your feedback.

#WhatDoIDoWithMyFeelings

#You'reNotAlone

Have you being scared to do what you know you're supposed to do?

The what if's staring at you vividly

What if I fail?

What if I'm not good enough

What if it doesn't work.......

Fear will always cloud our minds but what do we do when we are hit with the thoughts of fear?

Click on the link to listen to the first episode on the series "What Do I Do With My Feelings?".

I had a guest join me to help unpack and explore the conversation.

Listen, share, and send in your feedback or question.

#WhatDoIDoWithMyFeelings

#RealLifeIssuesPodcast

#You'reNotAlone

A lot of times, we get into the hustling and bustling of the week, trying to smash goals and meet up with deadlines but one major thing we forget to do is to check in with ourselves.

This morning, we are asking a slightly different question, instead of how am I going to get this done this week, ask yourself: How am I really doing?

Check in with yourself before you get into the rush.

Click on the link to get the full gist

#MondayMorningGist

#RealLifeIssuesPodcast

#You'reNotAlone

Welcome to the new week, its a blessed one.

Listen to this episode to reflect on the things you're doing today that will eventually yield results for you tomorrow.

#You'reNotAlone

Hi hi, happy new week to you.

Its a brand new week, another opportunity to build and get on the move, what will you be doing differently this week that will make the week count?

Listen to this latest episode to know how to make the week count.

You're not to change your routine totally, just something intentional to make it all count.

Click on the link to listen

#MondayMorningGist

#Reallifeissuespodcast

#You’reNotAlone