Real Life Momz

This week’s episode is all about sleep and the challenges of bedtime. We are joined by the wonderful Rebecca Linney, mother, entrepreneur, and author of the childrenś book The Growing Bed. Through her book’s main character “Andy” and its stunning illustrations by Charlie Lavoy, we learn how growing children can achieve their goals through the magic of sleep. Together, our conversations span creative bedtime solutions -  to how the whole family can benefit from restorative sleep both physically and emotionally! Join us on our Facebook group at facebook.com/groups/reallifemomz/ to continue connecting over strategies for sleep, and don't forget to follow Real Life Momz, so you don’t miss an episode. To order a personalized copy of The Growing Bed visit https://www.thegrowingbed.com The Growing Bed is available for purchase on Amazon, https://amzn.to/3aubN7x Note: This is an affiliate link, at no extra cost to you, but we will earn a small commission on this purchase Please buy me a coffee and support Real Life Momz, https://www.buymeacoffee.com/reallifemomz

In this week's episode, it’s all about the struggles of giving vs. receiving. Join us as we speak to Christina Monsolino, a mom, stepmom, and cheerleader for all, to discuss the highly relatable question of why it can be so easy to give to others but so difficult to give to ourselves. Together, Christina and I break down where this paradigm comes from and how can we break this cycle for ourselves and for our kids. If you are someone that relates to this please join us on our Facebook group at facebook.com/groups/reallifemomz/ so we can support each other. Please follow Real Life Momz, so you don't miss an episode.

In this weekś episode, we speak with the lovely Brie Doyle, founder of She Glows Retreats. She’s a wife, mother, and author of the fabulous book, “You Should Leave Now: Going On Retreat To Find Your Way Back To Yourself”.   Brie hosts transformational wellness retreats in the US and abroad. She helps conscious companies, individuals, couples and families become emotionally fit and reclaim their power, confidence, and clarity. Our fascinating conversation spans the deeper meanings of retreats and how by simply stepping away from our daily routines and environments - we can reset our mindsets and prevent our bodies from feeling “depleted”. Please join us on our Facebook group at facebook.com/groups/reallifemomz/ to continue sharing your stories and don't forget to follow Real LIfe Momz so you don’t miss an episode. Resource Links from the episode: (Note: These are affiliate links, at no extra cost to you, but we will earn a small commission on this purchase) Book: You Should Leave Now: Going On Retreat To Find Your Way Back To Yourself, Brie Doyle To purchase your copy: https://amzn.to/3Mmpunm Website: www.briedoyle.com