Real Men Feel: Men's Mental Health, Masculinity & Personal Growth

Real Men Feel: Men's Mental Health, Masculinity & Personal Growth

By Andy Grant | Men's Coach, Author & SpeakerEducationSelf-Improvement
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Real Men Feel: Men's Mental Health, Masculinity & Personal Growth episodes

  • Moving Through Fear

    “How much permission are you going to give yourself to actually go after what you really want?”


    Michael Challenger is a coach, motivational speaker, best-selling author, and award-winning filmmaker on a mission to help men take charge of their lives. In today’s episode, Michael shares inspiring wisdom around cultivating courage, celebrating challenge, and transcending fear.


    Episode 242, June 8, 2021


    Connect with Andy and the Real Men Feel Podcast:

    Instagram | @realmenfeelshow & @andy_grant

    Personal Website | theandygrant.com for coaching, healing, and book info!

    Podcast Website | realmenfeel.org for all things podcast related!

    YouTube | Real Men Feel


    Connect with Michael Challenger:

    Instagram | @michael.challenger

    Website | MichaelChallenger.com - Download his free mini success work book!

    45 min
  • Discover Ancient Spiritual Technologies

    “If we're able to consciously pay attention to our breath we can remain in a state of ease, flow, and health.”

    Nate Zeleznick is the founder and CEO of Vibravision®️, the only licensed academy in North or South America authorized to teach the Merpati Putih martial arts, breathwork, health, meditation, and sensory expansion system from the royal family of Java, Indonesia.


    Episode 241, June 1, 2021


    Connect with Andy and the Real Men Feel Podcast:

    Instagram | @realmenfeelshow & @andy_grant

    Personal Website | theandygrant.com for coaching, healing, and book info!

    Podcast Website | realmenfeel.org for all things podcast related!

    YouTube | Real Men Feel


    Connect with Nate Zeleznick:

    Website | Vibravision.com - In-person events in Utah or join the online course!

    Linktree | For the full set of links to all social media accounts!

    47 min
  • Orthorexia: When Trying To Be Healthy Becomes Unhealthy

    “Instead of feeling insecure, I felt self-compassion and that’s when everything changed.”


    Jason Wood is turning his own battle with orthorexia, anxiety, and OCD into a mission to raise awareness and confront the stigmas and stereotypes that exist around men and mental health.


    Episode 240, May 25, 2021


    Connect with Andy and the Real Men Feel Podcast:

    Instagram | @realmenfeelshow & @andy_grant

    Personal Website | theandygrant.com for coaching, healing, and book info!

    Podcast Website | realmenfeel.org for all things podcast related!

    YouTube | Real Men Feel


    How to Connect with Jason:

    Website | OrthorexiaBites.com

    Facebook | Orthorexia Bites

    Instagram | @orthorexiabites

    Twitter | @OrthorexiaB

    40 min
  • Unleash Your Conscious Cock

    “Conscious cock is about embodying our sexual power and masculinity in a positive way.”

    Sex educator, couples counselor & author, Kristopher Lovestone, joins us for a straightforward exploration of sexuality, relationships, understanding women, and much more.

    Episode 239, May 18, 2021

    Connect with Andy and the Real Men Feel Podcast:

    Instagram | @realmenfeelshow & @andy_grant

    Personal Website | theandygrant.com for coaching, healing, and book info!

    Podcast Website | realmenfeel.org for all things podcast related!

    YouTube | Real Men Feel


    Connect with Kristopher Lovestone:

    Website | ConsciousCock.com - Free resources including audio recordings and worksheets!

    Book | “Conscious Cock: The Empowered Sexuality Manual For Men” Kristopher recommends the audiobook but it’s also available in print!

    44 min
  • How Men Must Lead

    “We’re all responsible for leading our own lives.”

    Mike Shereck is an executive coach, speaker, and author of the upcoming book, "Manhood Manifesto: How Men Must Lead at Home, at Work, and In the Public Sphere". We discuss the keys to authentic leadership, including why there is freedom in responsibility, how to utilize men’s natural competitiveness, and why enrollment is critical to success.


    Episode 238, May 11, 2021

    Connect with Andy and the Real Men Feel Podcast:

    Instagram | @realmenfeelshow & @andy_grant

    Personal Website | theandygrant.com for coaching, healing, and book info!

    Podcast Website | realmenfeel.org for all things podcast related!

    YouTube | Real Men Feel


    Connect with Mike Shereck:

    Website | rideoyl.com - Find out how to work with Mike!

    LinkedIn | Mike Shereck, PCC

    Pre-order The Book | Manhood Manifesto: How Men Must Lead at Home, at Work, and In the Public Sphere

    36 min
  • Creating Wealth On Any Income

    “Treat yourself like you deserve to own the money you’re earning.”


    Rennie Gabriel is an author, speaker, master financial coach, and founder of Wealth On Any Income. Rennie is out to get more people on the path to wealth, while saving the lives of dogs and veterans along the way.


    Episode 237, May 4, 2021


    Connect with Andy and the Real Men Feel Podcast:

    Instagram | @realmenfeelshow & @andy_grant

    Personal Website | theandygrant.com for coaching, healing, and book info!

    Podcast Website | realmenfeel.org for all things podcast related!

    YouTube | Real Men Feel


    Connect with Rennie Gabriel:

    WealthOnAnyIncome.com | Watch his TEDx presentation, get his “Road Map to Complete Financial Choice”, and listen to his podcast!

    Shelter to Soldier | A charitable organization providing veterans with rescued support dogs.

    37 min
  • Your Sensitivity is a Gift

    “If you allow life, you can actually feel emotion and nothing gets stuck within you.”


    Author, entrepreneur, and change manager, Thomas Anderson, joins us to share the benefits of vulnerability and sensitivity. These characteristics are often perceived as a weakness, but we bust that myth today. We also discuss why material possessions won’t lead to happiness, how fear reduces choice, and what emotional mastery looks like.


    Episode 236, April 27, 2021


    Connect with Andy and the Real Men Feel Podcast:

    Instagram | @realmenfeelshow & @andy_grant

    Personal Website | theandygrant.com for coaching, healing, and book info!

    Podcast Website | realmenfeel.org for all things podcast related!

    YouTube | Real Men Feel



    Connect with Thomas Anderson:

    Book | The Vulnerable Man: Break your patterns. Master your emotions. Reclaim your life.

    Website | ThomasAnderson.se

    Instagram | @thomasanderson.se

    Facebook | Thomas Anderson - Author, life coach & inspirational speaker

    LinkedIn | Thomas Anderson

    47 min
  • The 3 Pillars of Masculinity

    “The success or failure of my story is only equal to the level of impact that it has on other people.”


    Masculinity coach, marketing expert, and former Division I football player, Kyree Oliver, joins us to share his 3 pillars of masculinity. Kyree interviewed thousands of people from all walks of life, and delivers his findings with us today. He also reveals how he discovered his passion for service, why there is safety in authenticity, and how an unbalanced man can reach equilibrium.


    Episode 235, April 20, 2021


    Connect with Andy and the Real Men Feel Podcast:

    Instagram | @realmenfeelshow & @andy_grant

    Personal Website | theandygrant.com for coaching, healing, and book info!

    Podcast Website | realmenfeel.org for all things podcast related!

    YouTube | Real Men Feel


    Connect with Kyree Oliver:

    Instagram | @kyree

    Facebook | Kyree Oliver

    38 min
  • Release Stress and Welcome Flow

    “The art of happiness is in the pause.”


    Intuitive coach and author, Marla Williams, shares her method for preventing burnout. Stress and tension are slow, silent killers that destroy wellbeing if continually suppressed. Marla knows this pattern firsthand and offers transformative practices, mindsets, and an energy healing to assist us in ending our addiction to hyperactivity.


    Episode 234, April 13, 2021


    Connect with Andy and the Real Men Feel Podcast:

    Instagram | @realmenfeelshow & @andy_grant

    Personal Website | theandygrant.com for coaching, healing, and book info!

    Podcast Website | realmenfeel.org for all things podcast related!

    YouTube | Real Men Feel


    Connect with Marla Williams:

    Website | MarlaWilliams.net - find info on her Burnout Prevention Formula course, private coaching info, book links, and free resources!

    40 min

About Real Men Feel: Men's Mental Health, Masculinity & Personal Growth

From the publisher's feed

Real Men Feel is an award-winning podcast about men's mental health, modern masculinity, and personal growth. Host Andy Grant goes beyond outdated rules of manhood with honest conversations about…

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