Have you ever had an event or problem in your life catch you off guard? Do you feel like everything is piling up around you? Join Joan as she discusses how to handle these troublesome times with various pointers and suggestions to get you through it . It is time to reawaken!

Essential oils are another one of Mother Nature's secrets that are now being utilized more in society. More people want a chemical free way of living.  On this episode, Joan discusses several oils that will help calm and relax you and the various uses of these oils.

The Emotion Code by Dr. Bradley Nelson contains information on how our emotions affect our physical well being, especially many years later.  Join Joan as she provides a basic overview of this healing modality.

Spirtituality. Physical Health.  Two separate areas of your life and yet they are connected.  One affects the other.  Join Joan as she discusses the connections and how to heed the signs of possible problems of concern.

Joan continues her discussion on Starseed origins and human traits associated with those star systems.

Visit www.facebook.com/realmetaphysicaltalk for a list of the origin star systems.

Starseed is a term that is being used more frequently to describe someone from another origin. Joan will discuss the different origin systems along with the traits of each type of Starseed. This show is a basic overview and introduction.

Joan discusses recent events and the messages behind them during this shorter show.

New Year, new THOUGHTS! It is time to OWN YOUR LIFE.  Everything around you can be changed by you.  What do you plan to do about it? Join Joan as she begins the new year with this great life review and revamp!

Feeling like you're running through the rat race of the holidays or just your daily grind?  Have you tried your typical ways of calming and connecting with Spirit or your guides?  Do you feel like you aren't receiving the same support as before?

Today Joan discusses how to reconnect with Spirit.

Is the hustle and bustle of the holidays making you feel run down?  Joan discusses methods on keeping your shields on and spirits up!