In Part 1 of our three-part Grief Unlocked series, we gently walk with you through the survivor’s journey—navigating the emotional landscape after losing a loved one. We start by demystifying the five stages of grief—Denial, Anger, Bargaining, Depression, and Acceptance—highlighting how grief isn’t a roadmap but a series of emotional currents that ebb and flow. 🌊 Learn what to expect in […]

In this episode of The Real Nitty Gritty Podcast, we’re getting into the nitty gritty of Baby Boomer fashion and dress etiquette. From church to concerts and mumus to crop tops — what defines Boomer style today? Who decides what’s considered “appropriate” or stylish in this generation? Is it tradition, trend, or personal expression? Join […]

Welcome to Episode 2 of The Real Nitty Gritty Podcast–it’s time to meet the voice behind the mic, Elle McLeod! Join us for an open, candid introduction to the host: her background, motivations, and what drives the “real” storytelling you’ve come to love.

Welcome to the premiere episode of the Real Nitty Gritty podcast! Host Elle McLeod sits down with Keisha L. Blair, the creator and host of the Alpha Tuition podcast, to delve into the concept of “alpha intuition” and its significance in personal and professional growth. In this engaging conversation, Keisha shares invaluable advice for new […]