In this thought-provoking episode our hosts tackle the controversial topic of using exercise as punishment in physical education. They explore why this practice persists despite creating negative associations with physical activity, share personal experiences from the field, and offer practical alternatives for PE teachers and coaches. 

Learn how to create positive relationships with exercise, manage classroom behaviour effectively, and break the cycle of practices that damage students' lifelong relationship with physical activity. 

Whether you're a PE teacher, coach, education professional or concerned parent, this episode provides valuable insights to transform physical education into a joyful learning experience for all students.