Join hosts Toni Smyth, Ronnie Heath (CEO of real PE), and John Parsons (Director of Innovation) for an extraordinary conversation with Sarah Moon, Membership Experience Manager at real PE and former Head Coach of the GB Rhythmic Gymnastics team at the 2012 Olympics.

In this fascinating episode, Sarah shares her remarkable journey from coaching elite gymnasts on the world's biggest stage to supporting thousands of primary school teachers across the UK. Discover how the principles that helped Team GB achieve their best-ever Olympic performance translate directly to creating inclusive, personalised learning experiences in school halls nationwide.

Sarah reveals the surprising similarities between coaching Olympic athletes and working with a class of 30 primary school children, exploring how a 'personal best' mindset can transform both elite performance and everyday PE lessons. Learn about the development of real Gym, the innovative programme breaking down barriers and stereotypes around gymnastics in schools.

This episode challenges preconceptions about elite sport and education, showing how personalisation, belonging, and celebrating individual progress are essential whether you're preparing for the Olympics or helping a child take their first tentative steps on a gymnastics mat.

Perfect for educators, coaches, and anyone interested in how high-performance principles can enhance learning for every child.

Podcast Description

Join hosts Toni Smyth, Ronnie Heath (CEO of real PE), and John Parsons (Director of Innovation) for an extraordinary conversation with Sarah Moon, former Head Coach of the GB Rhythmic Gymnastics team at the 2012 Olympics.

In this fascinating episode, Sarah shares her remarkable journey from coaching elite gymnasts on the world's biggest stage to supporting thousands of primary school teachers across the UK. Discover how the principles that helped Team GB achieve their best-ever Olympic performance translate directly to creating inclusive, personalised learning experiences in school halls nationwide.

Sarah reveals the surprising similarities between coaching Olympic athletes and working with a class of 30 primary school children, exploring how a 'personal best' mindset can transform both elite performance and everyday PE lessons. Learn about the development of real Gym, the innovative programme breaking down barriers and stereotypes around gymnastics in schools.

This episode challenges preconceptions about elite sport and education, showing how personalisation, belonging, and celebrating individual progress are essential whether you're preparing for the Olympics or helping a child take their first tentative steps on a gymnastics mat.

Perfect for educators, coaches, and anyone interested in how high-performance principles can enhance learning for every child.

In this passionate episode of real Nonsense, hosts Toni Smyth, Ronnie Heath, and John Parsons discuss whether focusing on holistic development—personal, social, and emotional skills—distracts from core physical outcomes in PE.

The trio explore the "cog theory" of learning, demonstrating how different areas of development work together like interconnected cogs. When one cog sticks, the whole system fails.

They argue that far from being a distraction, holistic approaches actually accelerate learning and make PE more inclusive for all pupils.

In this passionate episode of real Nonsense, hosts Toni Smyth, Ronnie Heath, and John Parsons discuss whether focusing on holistic development—personal, social, and emotional skills—distracts from core physical outcomes in PE.

The trio explore the "cog theory" of learning, demonstrating how different areas of development work together like interconnected cogs.

When one cog sticks, the whole system fails. They argue that far from being a distraction, holistic approaches actually accelerate learning and make PE more inclusive for all pupils.

This brilliant episode see's hosts Toni Smyth, Ronnie Heath (CEO of real PE), and John Parsons (Director of Innovation at real PE) tackle the misconception that deliberate practice of physical skills has to be boring and repetitive.

In this engaging episode, the team explores why traditional skills practice can feel monotonous when not delivered well, and share creative, age-appropriate solutions that maintain the essential repetition needed for physical learning whilst making it joyful and engaging. From adventure-based learning in early years to whole-part-whole approaches in Key Stage 2, discover how to transform repetitive practices into meaningful, fun experiences that children actually want to participate in.

The discussion covers practical strategies for different age groups, the importance of choice and challenge in learning, and how deliberate practice extends beyond physical skills to include learning behaviours that benefit all aspects of education. Whether you're a primary teacher, PE specialist, or grassroots coach, this episode provides actionable insights for making skills practice both effective and enjoyable.

A brilliant episode as hosts Toni Smyth, Ronnie Heath (CEO of real PE), and John Parsons (Director of Innovation at real PE) tackle the misconception that deliberate practice of physical skills has to be boring and repetitive.

In this engaging episode, the team explores why traditional skills practice can feel monotonous when not delivered well, and share creative, age-appropriate solutions that maintain the essential repetition needed for physical learning whilst making it joyful and engaging. From adventure-based learning in early years to whole-part-whole approaches in Key Stage 2, discover how to transform repetitive practices into meaningful, fun experiences that children actually want to participate in.

The discussion covers practical strategies for different age groups, the importance of choice and challenge in learning, and how deliberate practice extends beyond physical skills to include learning behaviours that benefit all aspects of education. Whether you're a primary teacher, PE specialist, or grassroots coach, this episode provides actionable insights for making skills practice both effective and enjoyable.

This engaging episode of real Nonsense, hosts Toni Smyth, Ronnie Heath, and John Parsons tackle the nonsense of planning your PE and school sport offer around your most able pupils.

Whilst no school would deliberately exclude children, the team explores how unconscious bias and external pressures can lead to curriculum planning that inadvertently prioritises the loudest voices - often those who are already well-supported in sport outside school.

Drawing on real examples from their extensive work in schools, the hosts examine why this happens: from parental pressure and traditional competition structures to teachers' anxieties about challenging highly skilled pupils.

The episode doesn't just identify the problem - it provides practical solutions. Learn how to appropriately challenge all pupils, including the most able, through contextualisation, leadership opportunities, and a broader understanding of physical literacy. Discover why the best PE offer works for every child, not just those destined for sporting success.

This engaging episode of real nonsense, hosts Toni Smyth, Ronnie Heath, and John Parsons tackle the nonsense of planning your PE and school sport offer around your most able pupils.

Whilst no school would deliberately exclude children, the team explores how unconscious bias and external pressures can lead to curriculum planning that inadvertently prioritises the loudest voices - often those who are already well-supported in sport outside school.

Drawing on real examples from their extensive work in schools, the hosts examine why this happens: from parental pressure and traditional competition structures to teachers' anxieties about challenging highly skilled pupils.

The episode doesn't just identify the problem - it provides practical solutions. Learn how to appropriately challenge all pupils, including the most able, through contextualisation, leadership opportunities, and a broader understanding of physical literacy. Discover why the best PE offer works for every child, not just those destined for sporting success.

In this essential episode of real Nonsense, host Toni Smyth (insights and impact manager at real PE), Ronnie Heath (CEO of real PE) and John Parsons (Director of Innovation at real PE) tackle one of the biggest pieces of nonsense in primary PE, not addressing movement challenges early enough.

The team explore why schools readily invest in early intervention for literacy and numeracy but fail to do the same for physical development. With research showing children in the UK are potentially three years behind where they should be in physical development by age 10-12, this conversation couldn't be timelier.

The episode reveals the shocking reality that children as young as seven already decide whether they're "sporty" or "not sporty" - and the devastating long-term impact this has on their relationship with physical activity.

In this essential episode of real nonsense, host Toni Smyth (insights and impact manager at real PE), Ronnie Heath (CEO of real PE) and John Parsons (Director of Innovation at real PE) tackle one of the biggest pieces of nonsense in primary PE, not addressing movement challenges early enough.

The team explore why schools readily invest in early intervention for literacy and numeracy but fail to do the same for physical development. With research showing children in the UK are potentially three years behind where they should be in physical development by age 10-12, this conversation couldn't be timelier.

The episode reveals the shocking reality that children as young as seven already decide whether they're "sporty" or "not sporty" - and the devastating long-term impact this has on their relationship with physical activity.