Dive deep into the heart of human experience with the "Real People Real Talk" podcast, where authenticity meets storytelling. Hosted by Colby Evans and Mike Long, this podcast offers listeners a front-row seat to genuine conversations with everyday individuals from all walks of life.

Each episode delves into personal journeys, triumphs, challenges, and moments of introspection, painting a vivid tapestry of human resilience and vulnerability. Whether it's a heartfelt tale of overcoming adversity, insights into unique life experiences, or candid discussions on pressing societal issues, "Real People Real Talk" brings you unfiltered narratives straight from the source.

Forget scripted dialogues and rehearsed lines; here, raw emotions and genuine perspectives take center stage. Through intimate interviews, panel discussions, and solo reflections, our guests share their stories with honesty, courage, and authenticity, reminding us all of the common threads that connect us.

Tune in to "Real People Real Talk" and embark on a journey that celebrates the power of human connection, empathy, and the shared human experience. Because every story deserves to be heard, and every voice matters.

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Today, I'm talking about the impact social media can have on your health. I'll admit, I'm guilty of being on social media but I've found a healthy balance. There was a time where I used to consume it way too much and I hated the way it made me feel. Did you realize the average adult will spend 36 days of their year on social media? And that's just the average! It's high time we consider taking a break from our screens and rediscovering the joy of living our lives to the fullest.

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Get the scoop on the growing new community I'm creating to bring awareness to issues about mental health where you can hear from top voices in the space and connect with others in meaningful ways. 

Listen to get the full story.

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🎙️ Hello everyone out there listening to "I Wish I Never Said That". I have some big and very exciting news to share today. You'll have to listen if you want to get the full scoop.

I want to start by saying that being in the place I am now was unimaginable when I started this journey. The problems I was facing, the challenges that were pushing against me, and my own personal obstacles all felt insurmountable. I felt trapped, stuck in a dark void of substance abuse and my own self doubt. Starting this podcast and having the opportunity to express my thoughts, as well as bring on and learn from some of the most incredible and insightful guests, has been the single most significant source of inspiration for me and has had such a profound impact on my life. Truly, it has, so thank you.

As I reflect on what we've been able to accomplish over the 62 episodes of "I Wish I Never Said That," I can't help but feel anything but grateful. Grateful for such a wonderful community that tunes in every week from all across the world. Grateful for the love and support I've received. But most of all, grateful for a new perspective on life. I feel more and more aligned every day with my purpose, and it's such a powerful and rewarding feeling.

There is a next chapter to this story, just as there's a next chapter in your story. And I'm excited for us to discover that together. My mission always has been and always will be to bring together a community focused on making the world a better place. Mental health matters, and there needs to be a place where individuals like us can connect and discuss the issues that matter the most to us in a positive and authentic way. A place where it's okay to get uncomfortable, to be loud, to be heard, and most of all, to just be yourself. I don't believe that space exists today, but I promise you, I will be the one to create it.

👉 Big things are happening, and if you're still here reading this, then I know you're the exact kind of person with whom I want to stay connected. Use the links below to subscribe to my newsletter and follow me on my social channels so we can stay in touch, and you can be the first to know about all the exciting plans that are happening.

Much love and appreciation for all the support. Colby Evans

✨ Show notes:

To Subscribe to my newsletter for podcast alert and updates click here!

To watch this episode on YouTube click here!

To follow my podcast on Instagram click here!

To follow me on Tik Tok click here!

🎙️ There's a profound art of learning from our past experiences, no matter how challenging they may have been. My guest in today's episode has navigated her share of obstacles and setbacks, but here's the twist: these adversities have ignited her incredible transformation. Her journey is nothing short of surprising, even leaving many people she knows in awe. How did she manage it? A mix of hard work, a strong sense of faith, and the belief that our past experiences can and will propel us forward.

From triumphing over alcohol and substance challenges to conquering personal and professional obstacles, weathering storms in her marriage, and gracefully raising two kids, she's emerged stronger, wiser, and deeply attuned to her mental, spiritual, and physical well-being. This episode is a deep dive into the inspiring journey of resilience, growth, and transformation. Tune in for an empowering experience!

👉 Kathryn Gordon is a wife, a mother, businesswoman, real estate investor, movie producer, best-selling author of Relationship GRIT and host of Kathyrn for Real podcast. Her story is woven with the imperfections, struggles, and joys of motherhood and marriage. In Kathryn's book, she shares difficult experiences and personal stories her and her husband Jon went through and how the repaired their relationship so that other couples can learn the tools to build and sustain a healthy marriage. On her podcast show, she calls it like she sees it and loves giving real relatiionship advice as well as tips to get better in all facets of life

✨ Show notes:

To follow I Wish I Never Said That podcast on Instagram click here!

To follow Colby on Tik Tok click here!

To follow Kathryn on Instagram click here!

To learn more about Kathryn Gordon click here!

To order Relationship GRIT click here!

🎙️ She has butterflies all over her office. They're there to remind her of those "caterpillar-to-butterfly" moments in life, those opportunities to take a chance, a leap, and grow into a higher version of ourselves. 99% of the time, we avoid these moments. But if we can find the courage to find that 1% of rareness in ourselves, then there is so much to gain.

Today's guest has had many of those moments in her life. Like when she decided to leave dentistry and the pharmaceutical industry, defying the expectations her parents and society had set for her, to embark on a career that she felt was more fulfilling and one she truly loved. Although she was making much less money, it brought her more joy and purpose to her life - a tradeoff she gladly accepted. Although it was hard, finding the courage to step into this rare version of herself would fill her with purpose and help her start her program where she could teach young girls all the things that she didn't learn growing up. Lessons that she wished she learned earlier and would have made her life easier.

👉 Meet former teacher turned teen tutor and online holistic educator in English and Empowerment, Sonal Patel, who is helping girls to soar in self-love, slay self-doubt, excel in English, and build true friendships. How? Through self-awareness, a growth mindset, wisdom, and daily well-being practices. Over a period of almost ten years, she has taught hundreds of students to develop and choose an identity where their work and well-being matter - if they really want to be woke! Sonal is the founder of Rise Girls, where she delivers an integrated English and Empowerment Curriculum. Now, she is raising awareness for parents, educators, and any adults involved in the care of young people to be preventive and proactive in raising children with a resilient growth mindset, empathy, and creativity so they can truly thrive, even amidst failure, fear, and difficulty.

✨ Show notes:

To follow I Wish I Never Said That podcast on Instagram click here!

To follow Colby on Tik Tok click here!

To follow Sonal on Tik Tok click here!

To learn more about Sonal and Rise Girls click here!

🎙️Hey gang! Welcome back for another amazing episode where today I'm joined by a very special guest. On this show I talk alot about being vulnerable and stepping into your most uncomfortable moments. Well, today's guest is a true example of how braving the unknown and owning those moments that make you scared or doubt yourself can really be the catalyst for so many wonderful changes. You're going to love getting to know today's guest as much as I did. She possesses an unwavering self-belief, an incredibly inspiring story, and is an absolute joy to talk with. Please welcome Jillian Murphy. 

👉 Jillian Murphy is a passionate, self-made sales coach and mindset mentor helping entrepreneurs reach their full potential. She's a childhood cancer survivor and takes each day as blessing. Jillian worked in corporate for 22 years, reaching a high level c-suite position before being let go. In the 3 years following, she started working online and has helped over 500 entrepreneurs, 5x'ed her corporate salary, amassed 25,000 dowloads on her podcast and hosted multiple events and retreats.   

✨ Show notes:

To follow I Wish I Never Said That podcast on Instagram click here!

To follow Colby on TikTok click here!

To follow Jillian on Instagram click here!

🎙️ Finding your "why" and going after what you're passionate about can really give your life a whole new sense of purpose. Just ask Dan Brothers - he wishes he'd figured this out way earlier.

Back in his childhood, Dan and his family were always on the move because of his mom's hard work to support them. This constant shuffling around made it tough for Dan to build long-lasting friendships, discover what he truly loved, and it was even harder to chase those passions he held deep inside. Despite having a big love for acting and making movies, Dan faced pushback from his friends and family. So, instead, he explored different interests and went the corporate route after school, trying to fit in and make a living.

But here's the kicker: A turning point came when a friend gave Dan a shot at a role, and he stumbled upon an unexpected moment that lit a fire in him to go all-in on acting. From that point on, he's been unwavering in his pursuit of his passion, working hard to achieve his life goals, savoring every moment, and offering support to others along the way. It's pretty amazing what can happen when you truly follow your "why".

👉 Dan Brothers is a British actor, writer and director from Northamptonshire who loves creating great content and working with some fantastic people within the entertainment industry. Written and directed 2 films on digital release - Last Train to Christmas and Legacy. He hopes to release his next film soon, Mr Hyde: The Untold Story, and continues to produce content that he feels truly passionate about and that adds value to the world.

✨ Show notes:

To follow I Wish I Never Said That podcast on Instagram click here!

To follow Colby on TikTok click here!

To follow Dan on Instagram click here!

🎙️ The biggest changes in our lives happen when we feel most uncomfortable. That's because suffering can be a trigger for personal growth and transformation. It's a force that moves us in one direction or the other.

For Sarah, that catalyst came when she developed painful and volatile gut issues paired with intense feelings of anxiety. What started as an interest in nutrition led her on a path toward her awakening, where her relationship with her body suddenly wasn't just physical, but she found a deeper connection to her emotional and spiritual self. This eventually led to her healing a lot of trauma, stress, and anxiety.

She's here today to share her story of finding a deeper and more balanced relationship with her body and mind, how she discovered her passion to help other women, what it was like to overcome her own vulnerabilities, and an exciting update about what's to come from her business.

👉 Sarah De Bartolo is a life and health coach from Melbourne, Australia, who helps women heal their bodies, minds, and lives. Working with Sarah, she helps you step into your personal power, nurturing all aspects of the mind and body to allow for healing. She draws from her own personal experience of dealing with gut issues and uses nutrition, exercise, spirituality, and intuition to solve those lingering problems.

✨ Show notes:

To follow I Wish I Never Said That podcast on Instagram click here!

To follow Colby on TikTok click here!

For info on Sarah's Instagram page where you can get info coaching program, her delicious recipes, and health tips click here!