"Anytime it feels like life is crumbling, that's actually an exciting moment for you to rebuild something completely new, completely aligned and completely empowering."

In this Real Raw Momma episode, I sit down with the amazing Anna Richter. She’s a trauma-informed breathwork guide and identity coach, and we dive deep into the 'mother wound'—what it means, how it shapes us, and how we break free. We get real about reclaiming our voices as women, moving past expectations, and embracing who we truly are. You’ll hear our personal stories—mine from motherhood and hers from identity shifts—and you’ll walk away with a big dose of self-love and the reminder that your journey is yours to own. Let’s get into it!

Connect with Anna:

For more inspired content and to Up Level your life with Jessica👑 go to EMBRACEwhoYOUare.com

“I lean in with love and care and let God,the Universe take care of the rest.”

In this episode, Jessica Lauren Acheson and Gustavo Gil explore the concept of the mother wound, its impact on personal development, and the journey of healing through embodiment and self-discovery. They discuss the importance of understanding pain as a gift, the significance of sovereignty and freedom in relationships, and the power of community in fostering growth. The conversation emphasizes the need for self-nurturing practices and the role of language in shaping our experiences. Ultimately, they highlight the journey of remembering our true selves and the interconnectedness of humanity.

Gustavo Gil is a transformational Embodiment mentor, committed to helping individuals live from their highest potential by cultivating their inner wisdom and knowing of their true self. With over 17 years of fully devoted personal development and spiritual practices, Gustavo has guided over 2000 souls and has over 18,000 hours of somatic experiential learning. gaining unique insights and transformative practices that he now shares with clients worldwide.

For more inspired content and to Up Level your life with Jessica👑 go to EMBRACEwhoYOUare.com

True healing begins when you nourish your body with the right tools nature has the power to restore what’s been lost.

In this episode Angie discuss the body’s incredible ability to self-heal. Angie shares her personal journey of overcoming chronic conditions like fibromyalgia, high blood pressure, and rheumatoid arthritis by turning to natural remedies, including the potent antioxidant Carbon 60 and the time-tested Essiac Tea. Learn how these powerful supplements can help reduce inflammation, improve mental clarity, boost energy, and support overall health. Plus, discover Angie’s insights on the importance of nutrition, gut health, and healing from trauma. Tune in for a conversation that could change your approach to wellness forever.

ANGIE HUDSON CARR

She is devoted to raising consciousness, elevating humanity, and empowering others to discover their innate ability to heal.

Through deep knowledge, intentional isolation, and profound self-study, she evolved into her highest self and now guides others to do the same.

A former nurse with 20 years of medical experience, she transformed her own life by naturally healing five autoimmune diseases and other chronic conditions.

Today, she serves as a holistic health coach who has supported thousands of individuals on their healing journeys, blending science, intuition, and grounded holistic practices.

Her mission is simple yet powerful: to remind you of your inner wisdom, help you reclaim your health, and lead you toward a more conscious, aligned, and vibrant life.

foodgoddess50.com

For more inspired content and to Up Level your life with Jessica👑 go to EMBRACEwhoYOUare.com

Healing is a continuous journey, not a destination.

Delve into the concept of the mother wound, exploring its impact on emotional health and autoimmune disorders.

We discuss the importance of self-love, resilience, and holistic approaches to healing, emphasizing the need for education and empowerment in personal health journeys.

Highlights the interconnectedness of emotional well-being and physical health, offering insights into tools and practices that can aid in self-discovery and healing.

ANGIE HUDSON CARR

She is devoted to raising consciousness, elevating humanity, and empowering others to discover their innate ability to heal.

Through deep knowledge, intentional isolation, and profound self-study, she evolved into her highest self — and now guides others to do the same.

A former nurse with 20 years of medical experience, she transformed her own life by naturally healing five autoimmune diseases and other chronic conditions.

Today, she serves as a holistic health coach who has supported thousands of individuals on their healing journeys, blending science, intuition, and grounded holistic practices.

Her mission is simple yet powerful: to remind you of your inner wisdom, help you reclaim your health, and lead you toward a more conscious, aligned, and vibrant life.

foodgoddess50.com

For more inspired content and to Up Level your life with Jessica👑 go to EMBRACEwhoYOUare.com

“When we heal our relationship with the Earth, we heal our relationship with our own body.”

In this soul-nourishing episode, Jessica Lauren Acheson and Megan Dolan, explore the Mother Wound — the ancestral, emotional, and spiritual patterns that shape our relationship with the feminine, the Earth, and ourselves.

Share personal healing journey of rediscovering sensitivity, shedding toxins, and returning to the wisdom of her body and the natural world.

Dive into powerful themes of womb wisdom, nervous system regulation, reparenting the inner child, and honoring the cycles of womanhood and nature.

How true healing begins when we slow down, listen to our bodies, and remember our connection to the Earth — the Great Mother.

MEGAN DOLAN

A Women’s Integrative Life & Cycle Coach, devoted to Womb Connection, Seasonal Teachings, and Kundalini practices.

A sensitive, nature-loving woman

You can reach to Megan thru this link below:

https://www.instagram.com/megdol/

https://beacons.ai/megdol

For more inspired content and to UpLevel your life with Jessica go to EMBRACEwhoYOUare.com

"The mother wound isn’t just about what happened with our mothers — it’s about what didn’t happen"

In this episode of Real Raw Momma 2.0, host Jessica Lauren and guest Gwendolyn Tara explore the "mother wound" — the original sense of separation from source — and how constellation work helps restore connection, belonging, and the capacity to receive.

Gwendolyn Terra is a Sacred Relating, Somatic, and Systemic/Integrations Constellations Facilitator, and Soul In-Bodyment Guide.

She has been Generating and Guiding Organic Transformational Heart Opening, Sacred Movement and Divinely IN-spired Events, Sacred Movement Journeys, Classes, Mentorships, and Sessions for Groups and Individuals across the U.S and Internationally for over 30 years.

They discuss somatic patterns from birth, the power of group healing, and practical ways to rebuild unity during intense eclipse portal energy.

Gwendolyn shares examples, tools, and upcoming events, and points listeners to her offerings for deeper one-on-one and group constellation work to support healing and reclaiming feminine power.

For more inspired content and to UpLevel your life with Jessica go to EMBRACEwhoYOUare.com

“If you can feel it, you can heal it. If you can name it, you can tame it.” 🧠❤️

Host Jessica Lauren and guest Acacia explore the mother wound—the inherited pain from unsupported mothers—and how it shows up in attachment, identity, and relationships.

Acacia Land is a transformational coach who draws on both professional expertise and her own lived experience of overcoming adversity. She guides people from trauma to triumph, helping them find clarity, resilience, and authentic connection through heart-brain coherence, shadow work, and nervous system healing.

The conversation covers narcissism, empathy, nervous-system awareness, heart-centered practices, boundaries, and embodied tools for healing and transforming pain into purpose.

Listeners are offered practical steps, group work, and resources to cultivate safety, authenticity, and deeper connection.

For more inspired content and to UpLevel your life with Jessica go to EMBRACEwhoYOUare.com

"Safety is the biggest thing for holistic yoga. In order to have transformation and to feel free, you have to feel safe." - Jenesis Dixon

In this luminous episode of Real Raw Mama 2.0: Uplevel My Life, Jessica sits down with her dear friend and mentor Jenesis Dixon — founder of Polistic Plus, creator of the Polistic Yoga Method, and priestess of embodied feminine wealth.

Jenesis shares her journey to Costa Rica, a land she calls the womb of the earth — a place where women can feel safe, nurtured, and free enough to transform. Together, Jessica and Jenesis explore the role of the spine as our internal pole, why safety is the key to healing, and how holistic yoga and sacred movement awaken strength, sensuality, and confidence from the inside out.

This is a conversation about remembering: remembering the body’s wisdom, remembering the feminine, and remembering that true empowerment comes from within. You’ll hear stories of community, prosperity, and women finding their voices again — plus why intentional pauses and consistent practice are the real keys to lasting transformation.

If you’re craving an invitation to slow down, root into your body, and rise into your power, this episode is for you.

Jenesis’s journey to Costa Rica, the “womb of the earth”

The Plostic Yoga Method: posture, polarity & power

Why safety is the foundation of transformation

Healing injuries, tech neck, and the female body’s unique needs

The connection between the spine, confidence, and voice

The role of community, prosperity, and women empowering women

Intentional pauses and self-care as daily medicine

Generational healing and breaking cycles through embodiment

The art of showing up consistently, even imperfectly

Reclaiming freedom, feminine power, and embodied truth

“If you have blood, this will help. Because healing starts where your blood flows.”

After years in the medical system watching people get sicker, Melisa began praying for another way — something pure, something real. She found her answer in quantum microcirculation nutrition: a potent sublingual wellness spray made of 44 plants that changed everything. And she said yes.

In this episode, Melisa shares what happened when she stopped masking symptoms and started nourishing her body at the cellular level. She talks about her own healing — from chronic fatigue and brain fog to cystic acne, hormone imbalances, and deep emotional trauma — and why she believes this spray is a divine intervention.

Host Jessica and Melisa also discuss how trauma lives in our tissues, the power of simplicity in healing, and what it looks like to finally feel like yourself again. From pets and kids to skeptics and health professionals, this episode is filled with stories that speak to the body’s innate intelligence and capacity to heal — when we give it what it needs.

For a raw and radiant conversation on reclaiming your health, tune in to this episode.

Melisa’s leap from medicine to miracles

The moment she said “yes” to quantum healing

Healing hormone issues, skin, energy, and emotional trauma

Why most supplements don’t work — and what does

Parasites, purging, and the detox path no one talks about

Jessica’s story of letting go of alcohol and cannabis

The cost of feeling like crap — and the joy of feeling amazing

Real results in kids, pets, and even your skeptical neighbor

Releasing armor, reclaiming power, and choosing to heal

Why “simple” doesn’t mean “weak” — and how food can be your strongest medicine

Visit thebodyisselfhealing.com to learn more.

"Remember that how you treat yourself is how you teach the world to treat you. Your pleasure is your birthright — and it’s just waiting for you to remember it."

In this tender and powerful episode of Real Raw Mama 2.0: Uplevel My Life, we continue our Mother Wound series with the luminous Liz Love — women’s empowerment coach, sacred sexuality guide, and sound & energy alchemist.

Liz shares her deeply personal journey of healing the mother wound — not only as a daughter but as a mother herself — and how it ties to humanity’s disconnection from the earth and our own bodies. She reflects on the courage to use our voices, to feel grief and rage fully, and to reclaim pleasure as our birthright.

You’ll hear about:

If you’re ready to meet your grief, your truth, and your pleasure — and to remember who you really are — this conversation is your invitation.

💫 Connect with Liz: