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By Stephanie Pattison
The podcast currently has 6 episodes available.
Are you someone who tends to feel exhausted when 3 pm hits? Maybe it's even earlier and you feel like your crashing in the middle of a workday. Before you go for that second, or even third cup of coffee - listen to this episode! Your immunity may be depressed and in this episode, I give tips on different ways to boost your immune system! (and not just by eating a ton of oranges lol)
Frank and Dani Nicholas are two of the coolest people I was blessed to meet upon moving to Tampa. We talk about their entrepreneur mindset and how they birthed a beautiful cycle and yoga studio from an idea amongst brothers just 2 years ago. We also go into how to handle adversity and the best personality for a business owner. YOU DO NOT WANT TO MISS THIS EPISODE!
@unionthreestudio - Instagram
athome.unionthree.com
Just so you guys know a little bit about who's talking, this episode is all about what I'm about! Where I grew up, moving to Florida, where I went for schooling and the reasoning behind why I'm so passionate about holistic nutrition and true wellness.
Stay Well xx
This introduction episode is a snippet of my ideas for this podcast! Enjoy!
The podcast currently has 6 episodes available.