Real Rebel Podcast

On this episode of the Real Rebel Podcast Audio Coffee edition, we’re closing the show out for 2019. 

This episode was recorded with a bit of sick host and a tired soul from what can only be described as a washing machine of a year. I offer up one final riff on the two options we have as we enter the new year, a card pull that reflects the year and is an invitation for the next few weeks, and a final Monday Mashup that starts out inspirational and ends on a bit of a funny note.

I hope you enjoy, and it’s been a pleasure chillin’ with you.

Your Host, 

Katie B

On this episode of the Real Rebel Podcast Audio Coffee edition, we’re riffing all on the pressure that tends to surface around this time of year. And in truth, that can surface at any point in time during our lives.

So much of the pressure we feel is self-imposed. It is the result of us believing a story about who we’re supposed to be, or must be, in order to be accepted. In order to find belonging in our tribe or community.

The trouble is, when we focus so much of our mind on goals, appearances, and things that lower our energetic frequency, we begin to attract situations to ourselves that match the frequency. And thus begins the frustrating spiral of adding more pressure in order to get ourselves out of the situation that misdirected pressure ignited in the first place.

There is a way to get things done, and not only get them done but invite in more of the miraculous, that doesn’t involve pushing, forcing, or contraction of our energy. We dive into that here. So tune in you lovely human person!

Your Host, 

Katie B

On this episode of the Real Rebel Podcast Audio Coffee edition, we talk about change and the important role our energetic frequency and our ability to face resistance play in whether or not we’re successful in making real change in our lives.

When we want to make a change in our lives, we have to learn to work with both of these things. Both hold equal importance and in order to get to where you want to go, and to invite in the things you really desire, you need to learn to work with both.

In this episode we dive into why each is important, the role they both play, and how to put them into practice in the real world. When we learn to master our energetic frequency as well as our capacity to stand in discomfort while we’re taking new and different action, our life opens up in a whole new way.

Suddenly anything is possible and we trust ourselves to show up in the way we deserve.

Your Host, 

Katie B

On this episode of the Real Rebel Podcast Audio Coffee edition, we talk about blowing our own mind.  In other words, shifting our perspective and trying something we’ve never tried before. Pushing ourselves beyond what our mind thought possible.

Often times when we’re stuck in a current situation, or we see patterns repeat in our lives, it’s because we’re thinking and acting in repetitive loops.  This episode is all about breaking those loops.

As always we also do a card pull (this time I pulled two) one from the Mystical Shaman Oracle deck and the other from the Sacred Rebels Oracle deck. Both of which were pulled recently! So there really is a strong message trying to come through right now. And of course, the Monday Mashup this week, if I do say so myself, is damn good.

Your Host, 

Katie B

On this episode of the Real Rebel Podcast Audio Coffee edition, we riff on taking action and focusing on joy. It feels as if the energy of 2020 is already here which means it’s a wonderful time to get in creation mode.

Who do you want to step into 2020 as? Or better yet, who do you want to step into NOW as?

So much of our experiences in life are a representation of what’s going on in our minds. Our thoughts create emotions, our emotions influence our actions, and our actions determine what kind of life we see play out in front of us.

Energy really is everything.  If we want to see changes in our physical world we must first shift the state of our internal world.

Your Host, 

On this episode of the Real Rebel Podcast Audio Coffee edition, the topic up for discussion is hot off the heels of your host taking some space to be a human.

One thing I realized while giving myself that space was, number one, the importance of allowing ourselves the space we need to face and process life as it comes. There simply isn’t enough time or respect given to us on a societal level to be human. And this I believe is perhaps one of the biggest ways we harm ourselves as a collective. 

And second, the importance of shifting how we view being “professional” and how those who have a platform to speak on need to bridge the gap between themselves and the people they speak to. Far too often we see people in positions of influence who choose to project the narrative that they never “break”. That they never experience the falling apart that is so much a natural part of the process of being human. Of learning. Of expansion and integration.

It’s so important we show each other our humanness. We need to make being human and experiencing normal human emotions totally acceptable and not something we feel we should be hiding in order to protect ourselves.

Phew! That’s that.

Your Host, 

Katie B

On this episode, I talk with Miki Agrawal. Canadian born entrepreneur and co-founder of WILD (the acclaimed farm-to-table, alternative pizza concept),  THINX (a high-tech, period-proof underwear brand), Speax (a high-tech pee-proof underwear brand that helps women manage light bladder leakage), and most recently TUSHY (a company that is revolutionizing the American toilet category with a modern, affordable, designer bidet attachment that both upgrades human health & hygiene as well as the environment from wasteful toilet paper consumption).

Miki is a serial social entrepreneur and the recipient of The Tribeca Film Festival’s “Disruptive Innovation Award”, she was named “2017 Young Global Leader by World Economic Forum”, “Social Entrepreneur of the Year” by the World Technology Summit, she was one of INC Magazine’s “Most Impressive Women Entrepreneurs of 2016”, Forbes’ “Top 20 Millennials on a Mission”, and made the cover of Entrepreneur Magazine in 2016. Most recently, she was named Fast Company’s Most Creative People in 2018.

Phew! So it goes without saying that Miki is on a mission to stir shit up in the best possible way.

What I love most about Miki, is her drive to stand steady in her truth. To speak the words that many dare not speak and to do the things many are too afraid to do. She is a Rebel in every sense of the word. Pushing boundaries, expanding the edges of society, and doing it while still remembering what it’s all really about.

Your Host - Katie B