Join Flora, Heather, and Cass O’Hara as they talk about what it really takes to care for yourself while running a business in this episode of their summer series, Ask Me Anything. Heather shares how she balances personal well-being with day-to-day responsibilities, touching on team care, burnout, and setting boundaries. Cass adds perspective on building a work environment that supports resilience. Together, they unpack what it looks like to lead with both structure and compassion—and why flexibility and understanding matter more than ever.

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