Join Coach Cheryl and Mindset Specialist Melorie as they address questions regarding overcoming fear when it comes to re-starting a fitness endeavor, using self-questioning to strengthen intuition of our bodies' needs, and cooking as a form of art, expression and self-love. Real Talk Mondays are once a month in our Girl Bosses' Healthy Habits group!  <a href= "https://www.facebook.com/groups/220646375950610">Check it out on Facebook here</a>

Join Coach Cheryl and Mindset Specialist Melorie as they address questions regarding overcoming fear when it comes to re-starting a fitness endeavor, using self-questioning to strengthen intuition of our bodies' needs, and cooking as a form of art, expression and self-love. Real Talk Mondays are once a month in our Girl Bosses' Healthy Habits group! Check it out on Facebook here

Join Coach Cheryl and Mindset Specialist Melorie as they address questions regarding overcoming fear when it comes to re-starting a fitness endeavor, using self-questioning to strengthen intuition of our bodies' needs, and cooking as a form of art, expression and self-love. Real Talk Mondays are once a month in our Girl Bosses' Healthy Habits group!&nbsp; <a href="https://www.facebook.com/groups/220646375950610" rel="noopener noreferrer">Check it out on Facebook here</a>

Real Talk #2: Acknowledging Fear & Cooking as Art

conscious, diligent fitness: stories of powerful women who have developed strength within their physical fitness,, and have grown self-confidence as a result.  Each individual shares a unique story in ways their success in setbacks in fitness have also attributed to other areas of their lives as well. These transformational stories begin with a level of consciousness, and lives on through their diligence.

Health & Fitness

Nutrition

Fitness

conscious, diligent fitness: stories of powerful women who have developed strength within their physical fitness,, and have grown self-confidence as a result. Each individual shares a unique story in ways their success in setbacks in fitness have also attributed to other areas of their lives as well. These transformational stories begin with a level of consciousness, and lives on through their diligence.

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Real Talk #2: Acknowledging Fear & Cooking as Art

Real Talk #2: Acknowledging Fear & Cooking as Art