Many women and Men are experiencing verbal or physical abuse from the people they love and so call love them. It's not ok to stay. Love does not hurt!

There is nothing like loving yourself inside and out. Others will lead us to believe that we have to be a certain size, our hair a certain texture and we must have the designer clothes and bag, to be beautiful. But really, it's when you can look in the mirror and truly say " Hello Gorgeous".

We all have things in our lives that we hold onto for dear life. The Sista's are giving you permission to "Let It Go!

With the cost of everything on the rise, vacations may have been cancelled this year. But the Sista's always find a way to take a vacation on a budget,

Do you remember the jobs that you couldn't wait for it to end? Look how far we've come. The Sista's reminisce about some of their crazy moments on the job when they knew it was The Beginning of The End.

Roe vs Wade was recently overturned turning back the times when abortion was illegal. No matter which side you're on, the question is, should men tell women what they can do with their bodies? 

Is anyone else asking, what happened to the cost of everything? We all know that we're experiencing inflation, but no one wants to admit it. Well, the Sista's will tell you the truth about "What happened to the wangs?"

As a child, I remember listening to my elders as they sat on the porch talking. They would have all these crazy sayings that I would ask "What dat mean?" 

This week enjoy some snippets from our previous episodes. RT4RW presents "The Best Of by The Sista's".

Have you ever watched a movie or said something that you wished you would have said how you really felt? The Sista's do not hold back on how they Really feel.