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Real Talk After Bariatric Surgery: Lee shares her journey
In this episode of Beyond Dieting, we do something a little different. Mimi takes on the role of podcast host and ‘interviews’ Lee as a podcast guest. You’ll hear real talk about why Lee decided this was the right choice for her and what she experienced in those initial weeks immediately following surgery.
Plus, she shares the exact things she had to do to be successful long term.
This is a very personal and raw conversation and you’ll be blown away by the honesty with which Lee shares her journey.
One of the tools Lee uses (and we teach in all our programs) is self-coaching through thoughtwork. Our systems are based on the teaching of Byron Katie - and we dedicated an entire episode to her book in a recent podcast.
Click here to listen to the Byron Katie podcast
IMPORTANT LINKS BELOW!
FREE DOWNLOADS / PRODUCTS
If you’re ready to ditch dieting - and diet mentality, you want this free video series!
Free ‘Stop Dieting Start Tapping’ Video Series
If you’ve had bariatric surgery, make sure and grab our tapping series recorded specifically for you!
Free ‘Stop Stressing the “Stall” Start Tapping’ Video Series
HOW TO CONNECT WITH US
Work with us: https://www.hergenius.co/work-with-us
YouTube https://www.youtube.com/channel/UC6jz7ZnCE2riBCJyoML8tJg
Getting Rich After Divorce Podcast: https://www.hergenius.co/podcasts/her-genius-getting-rich-after-divorce
HerGenius Spotify Playlist: https://open.spotify.com/playlist/4Chmxjj5OBfkjoS2Bl2Qhw
Read the Blog: Click here to read more about this topic on the blog.
ABOUT US
We’re two friends on a mission to disrupt the insanity of diet culture and replace it with something positive, life-affirming and effective.
We’re talking to you if you - like us - have felt like
a poster child for “diet failure" -
or that diets work for other people just not you -
or like you just can’t stick to anything -
Or this would work if only you were disciplined enough! - blah, blah, blah -
If that’s you, then we are here to tell you that the problem is not YOU. The problem is dieting.
As life coaches, empty-nesters, busy entrepreneurs and menopausal women, we don’t believe in a one-size-fits-all approach to health and wellness, but we do know what has worked for us and other women in our programs.
What’s abundantly clear to us is that there is no silver bullet diet or exercise regimen. Period. Full stop. And we’ve tried a lot of them!
Stick with us as we explore a variety of doable and motivational ways you can free yourself from a lifetime of yoyo dieting. It IS possible to live a healthier, saner, and more fulfilling life you enjoy.
Music provided by dmd_productions
View all episodes
By Lee Sears & Mimi SullivanIn this episode of Beyond Dieting, we do something a little different. Mimi takes on the role of podcast host and ‘interviews’ Lee as a podcast guest. You’ll hear real talk about why Lee decided this was the right choice for her and what she experienced in those initial weeks immediately following surgery.
Plus, she shares the exact things she had to do to be successful long term.
This is a very personal and raw conversation and you’ll be blown away by the honesty with which Lee shares her journey.
One of the tools Lee uses (and we teach in all our programs) is self-coaching through thoughtwork. Our systems are based on the teaching of Byron Katie - and we dedicated an entire episode to her book in a recent podcast.
Click here to listen to the Byron Katie podcast
IMPORTANT LINKS BELOW!
FREE DOWNLOADS / PRODUCTS
If you’re ready to ditch dieting - and diet mentality, you want this free video series!
Free ‘Stop Dieting Start Tapping’ Video Series
If you’ve had bariatric surgery, make sure and grab our tapping series recorded specifically for you!
Free ‘Stop Stressing the “Stall” Start Tapping’ Video Series
HOW TO CONNECT WITH US
Work with us: https://www.hergenius.co/work-with-us
YouTube https://www.youtube.com/channel/UC6jz7ZnCE2riBCJyoML8tJg
Getting Rich After Divorce Podcast: https://www.hergenius.co/podcasts/her-genius-getting-rich-after-divorce
HerGenius Spotify Playlist: https://open.spotify.com/playlist/4Chmxjj5OBfkjoS2Bl2Qhw
Read the Blog: Click here to read more about this topic on the blog.
ABOUT US
We’re two friends on a mission to disrupt the insanity of diet culture and replace it with something positive, life-affirming and effective.
We’re talking to you if you - like us - have felt like
a poster child for “diet failure" -
or that diets work for other people just not you -
or like you just can’t stick to anything -
Or this would work if only you were disciplined enough! - blah, blah, blah -
If that’s you, then we are here to tell you that the problem is not YOU. The problem is dieting.
As life coaches, empty-nesters, busy entrepreneurs and menopausal women, we don’t believe in a one-size-fits-all approach to health and wellness, but we do know what has worked for us and other women in our programs.
What’s abundantly clear to us is that there is no silver bullet diet or exercise regimen. Period. Full stop. And we’ve tried a lot of them!
Stick with us as we explore a variety of doable and motivational ways you can free yourself from a lifetime of yoyo dieting. It IS possible to live a healthier, saner, and more fulfilling life you enjoy.
Music provided by dmd_productions