If you think you're gaining the "quarantine 15", here are some tips from Anna and Luca on how you can eat healthier while you quarantine. They talk about what not to get at the grocery store, being mindful about mindlessly eating, and they also want you to give yourself a break. 
 

Be sure to follow us on Instagram (@yourbestlifepodcast)! Also, join our official FacebookGroup, "YourBestLifePodcast," to keep the conversation going.