In this episode, Kirsten Adler talks to Paula Norcott and Nicole Hart, the owners of Maine Mother & Company, about what it's really like to be a new parent. They discuss:

• Why unbiased parenting support is important
• Some of the common challenges and how to deal with them
• Ways to better prepare for becoming a parent
• Ideas for self-care

Connect with Paula Norcott and Nicole Hart https://www.mainemother.com IG: @mainemotherandcompany @arrive.doula.nicole @paula.j.norcott.ibclc Connect with Kirsten https://exploremovement.com IG: @exploremovement Episode Show Page Did you enjoy the episode? You can support us by subscribing to the podcast, leaving us a rating and review on Apple podcasts, or sharing this episode with your friends or on social media.