In this episode, I talk about something that's been tugging at my heart lately — the deep, almost uncomfortable nudge to slow down. After years of hustle, productivity, and always chasing the next goal, I’ve found myself craving quiet. Craving peace. Craving the simple joys of motherhood that are so easy to overlook when life is noisy.
I open up about how burnout crept in, how it stole from my ability to be fully present, and how I’m intentionally shifting toward a slower, more grateful season — even when it feels unnatural. From morning walks and hot coffee to baby snuggles and screen-free moments, I share what’s been helping me embrace the now instead of the next.
If you’ve been feeling overwhelmed, exhausted, or like you’re always in motion — this episode is your permission to pause. You don’t have to earn rest. You don’t need to “deserve” joy. And maybe the small, quiet moments you’ve been rushing through… are actually the big ones.