Tune into our episode where we discuss people pleasing and saying no. We reflect on our experiences and share tips to strengthen your boundaries and grow towards an assertive communication style.

Tune into our latest episode to hear us discuss soulmates and whether we believe in them or have had any ourselves!

Tune in to hear us talk all about the 5 different love languages, what ours are and how we show love. 

Can broken trust ever be repaired? Tune in to listen to us discuss broken trust and our opinions on whether you can come back when someone breaks it. 

Jumping onto the latest tik tok trend tune in to hear us go through some scenarios!

Tune in to listen to us discuss toxic masculinity with examples from Love Island.

Tune in to hear us discuss part two of solving sticky situations our listeners handed in. 

Tune in to catch us discussing how we got into psychology, what we are doing now for work and whether this matches the expectations we used to have. 

Join us in our discussions of relationships with siblings, the rivalry's and advice on how to try and maintain a good relationship with your sibling!

Tune in to our discussion on low mood, its symptoms and some tools and techniques you can use to help activate it. We also share our advice on how we stay kind to ourselves during those difficult moments.