Gen X-Unlatched

Real Talk—Speaking Truth About Body Image | Episode 31

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Dr. Mario talks to Ace Certified Nutrition Specialist and Trainer, Marsha Goldberg about:

  • The struggles Gen Xers face with their current body image mindset
  • Marsha’s approach to helping clients reach their nutrition and fitness goals
  • How to create a healthy, safe space to achieve change by speaking your truth about body image

    • Connect with Marsha

    • IG @trainwithmarsha 

      • Resources Mentioned in this Episode

      • My Fitness Pal
      • Fooducate 

        • Want to connect on social media?

        • Follow me on Facebook and Instagram.
        • Need support with your lifestyle transition? Join the conversations in the Gen X-Unlatched Facebook group.
        • Want to create a clear path to your lifestyle transition? Go to my website to reserve a complimentary strategy session.
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          Gen X-UnlatchedBy Dr. Mario
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