Gen X-Unlatched

By Dr. Mario

Many Gen Xers struggle to balance their responsibilities to others and live life on their own terms. If your inner voice is screaming, “I wish something would change already!” then this podcast is for... more

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FAQs about Gen X-Unlatched:

How many episodes does Gen X-Unlatched have?

The podcast currently has 62 episodes available.

Gen X-Unlatched episodes:

June 22, 2023This: A Simple, Complex Love Story | Episode 48
In this episode, Dr. Mario talks to Naomi Rivers, a writing team comprised of two wives living on the east coast.
Listen as they discuss:
Why they decided to write their first novel

The joys and pains of the writing process

Their advice to anyone who’s interested in publishing a novel
Share your feedback about the episode. Please rate, review, and share this episode.

CONNECT WITH NAOMI RIVERS
Web: https://www.naomiriversbooks.com/

Facebook: https://www.facebook.com/naomiriversbooks

Instagram: https://www.instagram.com/naomiriversbooks/

Twitter: https://twitter.com/nrivers_books
BRAINSTORM WITH DR. MARIO
Got an issue that you need to talk about? Schedule your 30-minute brainstorming session on my calendar
NEED A COACH?
Create a clear path to the next chapter of your life. Reserve your complimentary strategy session on my website
FREE WEBINAR
Add your name to the waiting list for the next Lifestyle Vision Challenge webinar
LET’S CONNECT
Want to connect on social media? Follow me on Facebook and Instagram

Need support with your lifestyle transition? Join the conversations in the Gen X-Unlatched Facebook group
...more
56min
June 09, 2023My Father the Queen | Episode 47
In this episode, Dr. Mario talks to Lisa N. Alexander, Director, Producer and Storyteller. Lisa talks to Dr. Mario about her latest independent film, My Father the Queen.
Listen as they discuss:
How her life events inspired the film

Why Lisa believes the film’s message transcends Generation X

Her advice to anyone interested in filmmaking and producing
Share your feedback–please rate, review, and share this episode.

CONNECT WITH LISA
Web: https://lisanalexander.com/

My Father the Queen: https://myfatherthequeen.com/

Facebook: https://www.facebook.com/MyFatherTheQueen/

Instagram: https://www.instagram.com/myfatherthequeen/
BRAINSTORM WITH DR. MARIO
Got an issue that you need to talk about? Schedule your 30-minute brainstorming session on my calendar
NEED A COACH?
Create a clear path to the next chapter of your life. Reserve your complimentary strategy session on my website
FREE WEBINAR
Add your name to the waiting list for the next Lifestyle Vision Challenge webinar
CONNECT WITH DR. MARIO
Want to connect with me on social media? Follow me on Facebook and Instagram

Need support with your lifestyle transition? Join the conversations in the Gen X-Unlatched Facebook group
...more
58min
April 07, 2023What Does it Mean to be UNLATCHED? | Episode 46
In this episode, Dr. Mario explains what it means for Gen Xers to be UNLATCHED.
Listen as he shares:
How he came up with the term and what it means

Why he believes Gen Xers can reignite the spirit of their youth to achieve their life goals

Simple strategies that help you shift your mindset and get UNLATCHED
If this episode resonated with you, please rate and review it. Leave some comments about how you’re getting UNLATCHED.
RESOURCES MENTIONED IN THIS EPISODE
Episode 36: You Can’t Get Clear Until You Do It

Gen X-Unlatched Facebook group
BRAINSTORM WITH DR. MARIO
Got an issue that you need help with? Schedule your 30-minute brainstorming session on my calendar
NEED A COACH?
Create a clear path to the next chapter of your life. Reserve your complimentary strategy session on my website
FREE WEBINAR
Add your name to the waiting list for the next Lifestyle Vision Challenge webinar
LET’S CONNECT
Want to connect on social media? Follow me on Facebook and Instagram

Need support with your lifestyle transition? Join the conversations in the Gen X-Unlatched Facebook group
...more
19min
March 24, 2023The Reason Why Taking a Leap of Faith Helps You Live Your Best Life | Episode 45
In this episode, Dr. Mario talks to Melanie Whittaker, owner of You Are Your Marketing.
Listen as they discuss:
Why taking the leap of faith and relocating to Spain was the best decision

What her lifestyle transition has been like moving to a new country

How she helps her clients show up for themselves to get the marketing and PR results they want
Share your feedback about the episode. Please rate, review, and share this episode.

CONNECT WITH MELANIE
Web: www.youareyourmarketing.com

Facebook: www.facebook.com/youareyourmarketing

Instagram: www.instagram.com/youareyourmarketing
BRAINSTORM WITH DR. MARIO
Got an issue that you need to talk about? Schedule your 30-minute brainstorming session on my calendar
NEED A COACH?
Create a clear path to the next chapter of your life. Reserve your complimentary strategy session on my website
FREE WEBINAR
Add your name to the waiting list for the next Lifestyle Vision Challenge webinar
LET’S CONNECT
Want to connect on social media? Follow me on Facebook and Instagram

Need support with your lifestyle transition? Join the conversations in the Gen X-Unlatched Facebook group
...more
58min
March 10, 2023The Reason Why Almost Doesn’t Count | Episode 44
In this episode, Dr. Mario explains what to do when the people you care about can’t meet your expectations for how you want to be treated.
Listen as he shares:
2 questions that help you frame what’s at stake when you’re not getting what we need from people most important in your life

Quick and easy exercises that help you shift your mindset

How to get support so you can take your next step in addressing the issue
Please Rate and review this episode, and leave some comments about how you’ve dealt with this issue.
RESOURCES MENTIONED IN THIS EPISODE
Gen X-Unlatched Facebook group
BRAINSTORM WITH DR. MARIO
Got an issue that you need to talk about? Schedule your 30-minute brainstorming session on my calendar
NEED A COACH?
Create a clear path to the next chapter of your life. Reserve your complimentary strategy session on my website
FREE WEBINAR
Add your name to the waiting list for the next Lifestyle Vision Challenge webinar
LET’S CONNECT
Want to connect on social media? Follow me on Facebook and Instagram

Need support with your lifestyle transition? Join the conversations in the Gen X-Unlatched Facebook group
...more
24min
February 24, 2023Who’s Opinion Matters Most: Yours or Other People’s? | Episode 43
In this episode, Dr. Mario explains what to do if you rely too much on other people’s opinions.
Listen as he shares:
How a desire for the approval of others develops into a people-pleasing personality

Why relying on external validation is problematic, even for people-pleasers

Resources that help you shift your people-pleasing personality
Lastly, don’t forget to answer this week’s poll question (for Spotify listeners only). Let him know if you’re a people-pleaser on not.

RESOURCES MENTIONED IN THIS EPISODE
Gen X-Unlatched Facebook group
BRAINSTORM WITH DR. MARIO
Got an issue that you need to talk about? Schedule your 30-minute brainstorming session on my calendar
NEED A COACH?
Create a clear path to the next chapter of your life. Reserve your complimentary strategy session on my website
FREE WEBINAR
Add your name to the waiting list for the next Lifestyle Vision Challenge webinar
LET’S CONNECT
Want to connect on social media? Follow me on Facebook and Instagram

Need support with your lifestyle transition? Join the conversations in the Gen X-Unlatched Facebook group
...more
21min
February 10, 2023Is 2023 your year to make BIG life changes?
Let this year be the year you finally step into a new way of living
Changing your lifestyle can range from something as simple as creating new habits to moving to a new country. The problem with making a lifestyle transition is that most people don’t have a clear vision of the years ahead. That’s why I created the workshop, so you can take your first step towards creating a vision of your ideal style of living.
The honest truth is that lifestyle transitions don’t happen overnight. STOP beating yourself up because you haven’t changed fast enough! I give you permission to stop being so hard on yourself. There’s help for you.
I invite you to gain the clarity you need to finally get out of the neutral zone and make your transition a reality.
Attend my FREE 5-Day workshop where you’ll:
Create a vision for the lifestyle you desire, using change as an opportunity

Identify potential obstacles and explore your new learning curve

Reframe your mindset to change your dysfunctional beliefs to practical ones

Develop your Lifestyle Transition Blueprint by taking an honest look at the gap between your current reality and your goals

Identify accountability practices that help you stay on the path to achieving a new way of living
Who should attend?
This workshop works best for busy professionals who:
Are secretly burned out and have a hard time admitting it

Experience guilt or shame when they are unable to complete everything on the calendar

Feel unproductive when relaxing or enjoying downtime

Have an overwhelming fear of failure that’s keeping them stuck

Want to understand why they are struggling to make the changes they desire
What should you expect?
Each day, you’ll receive an email from me outlining the day’s activities. The email will contain a short reading and 1-2 questions for you to complete about the day’s topic. Additionally, we will meet via Zoom for a live, 1-hour Q&A session to discuss the questions and expand our learning. The Q&A session is an excellent time for you to get your questions answered and connect with other workshop participants. Overall, you should expect to commit 45 minutes to 1 hour to complete the daily activities. That’s a total of 5 hours for the workshop.
Reserve your seat here!
...more
10min
January 27, 2023Is Family Support Necessary for Living Your Dream Life? | Episode 42
In this episode, Dr. Mario explains what to do when your life vision differs from what your loved ones expect of you.
Listen as he shares:
A personal experience where he realized some of his family members didn’t support his lifestyle transition goals

How he dealt with the anger and disappointment arising from the lack of family support

4 strategies to deal with negative emotions and how to stay committed to your lifestyle vision
Don’t forget to answer this week’s poll question. Let Dr. Mario know what you think about the role of family support in pursuing your life’s dreams.
Resources Mentioned in this Episode
Gen X-Unlatched Facebook group
Let’s keep in touch on social media!
Want to connect on social media? Follow me on Facebook and Instagram

Need support with your lifestyle transition? Join the conversations in the Gen X-Unlatched Facebook group

Want to create a clear path to your lifestyle transition? Go to my website to reserve your complimentary strategy session
...more
27min
January 13, 2023How to Gain Mental Clarity for Goal-Setting | Episode 41
Join Dr. Mario for the first episode of Season 4. In this episode, he explains why you can’t set goals or achieve your dream life without mental clarity.
Listen as he shares:
The role mental clarity plays in making sustainable life changes

4 areas of life that could be preventing you from gaining clarity

How to gain clarity if you’re struggling
Dr. Mario also shares the inaugural Aww, Hell Nah! award of the week. Don’t forget to answer the poll question, Dr. Mario wants to hear from you.
Resources Mentioned in this Episode
Work with Dr. Mario
Let’s keep in touch on social media!
Want to connect on social media? Follow me on Facebook and Instagram

Need support with your lifestyle transition? Join the conversations in the Gen X-Unlatched Facebook group

Want to create a clear path to your lifestyle transition? Go to my website to reserve your complimentary strategy session
...more
21min
December 30, 2022Season 3 Recap | Episode 40
Join Dr. Mario as he recaps Season 3 and shares what’s in store for the next podcast season. Subscribe to the podcast, so you don’t miss any episodes in Season 4!
Listen as he shares:
His love for 80s TV dramas like Dynasty, Falcon Crest, and Dallas

The top 3 episodes to binge listen before the next season begins

Next season’s show format and a special request for listeners
Resources Mentioned in this Episode
Episodes 38 & 39: The Female Perspective of Navigating Gen X dating
Episodes 38 (Part 1): https://spoti.fi/3G0mhYv

Episode 39 (Part 2): https://spoti.fi/3I4ZQnB

Episode 22: Worker Mindset or Owner Mindset?
https://spoti.fi/3jCrPRC

Episode Episode 23: Divorce-It’s not Just an Action
https://spoti.fi/3VpmAC1

Let’s keep in touch on social media!
Want to connect on social media? Follow me on Facebook and Instagram

Need support with your lifestyle transition? Join the conversations in the Gen X-Unlatched Facebook group

Want to create a clear path to your lifestyle transition? Go to my website to reserve a complimentary strategy session
...more
18min

FAQs about Gen X-Unlatched:

How many episodes does Gen X-Unlatched have?

The podcast currently has 62 episodes available.