One Man and His Therapist

REAL TALK THERAPY: Work on yourself more than your job


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In today's Therapy Session, Zak (the Therapist) and Stephen (the Patient) continue to talk about the theme of baggage and the burden Stephen has carried for many years in terms of his feelings of responsibility towards those closest to him. Things develop in this session and Stephen has some pretty life enhancing insights. They also talk about work-life balance, routine and the power of continued and consistent effort.


This is Real Talk Therapy. And you are welcome to listen.

#therapist #therapy #mentalhealth #worklifebalance


Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where

the opinions expressed by our presenters are entirely their own. We
believe in fostering an environment that values intellectual diversity,
enabling our presenters to share their unique insights and viewpoints.

It is crucial for our audience to recognize that the opinions

articulated during the course of this program are those of the
individual presenters and do not reflect or represent any other
individuals, agencies or organisations.

This show is not intended to diagnose, treat, or otherwise serve as mental health counseling for any listener. It is solely for the purposes of entertainment. If you have questions about your own mental health, please consult a qualified professional in your area.

If you wish to contact Zak Powers please go to
www.berginpsychological.com
If you wish to contact Stephen Dalton go to www.stephendaltonvo.com


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One Man and His TherapistBy Stephen Dalton | Zak Powers

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