Real Talk with Ashley

Real Talk with Ashley

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Real Talk with Ashley episodes

  • Real Talk 378: Gratitude as A Habit
    In today’s episode of Real Talk with Ashley
    -Gratitude Sunday
    -Mindset shift toward finding the silver lining
    -Consistently make the choice
    -Any habit truly has to come from you
    -There is truly nothing too small
    -Making it easy that you can’t not do it
    -Feel free to share your gratitudes are
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    Gratitude as An Habit via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    12 min
  • Real Talk 377: Spring Cleaning
    In today’s episode of Real Talk with Ashley
    -Cleaning and decluttering your closet and stuff
    -Spring time lets clean the world
    -Have you worn / used xyz in the last 6 -12 months
    -Does this bring you joy
    -Donate, Sell, Trash
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    Spring cleaning time via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    18 min
  • Real Talk 376: What’s Going Well
    In today’s episode of Real Talk with Ashley
    -Put yourself in their shoes
    -Open conversation
    -Being in neutral energy
    -There’s still so much time left in 2017
    -Recalibrate and refocus
    -What’s going right as opposed to what says going wrong
    -You have to keep showing up because otherwise you lose
    Links
    Yesterday’s Episode on Forgiving and Letting Go
    Difficult conversations
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    What’s going right as opposed to what says going wrong via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    21 min
  • Real Talk 375: Forgiveness and Letting Go
    In today’s episode of Real Talk with Ashley
    -Forgiving ourselves
    -Whatever those things are you are holding on to let it go
    -Forgiveness is more for you
    -Holding on is more painful than releasing that rope
    -You can’t do anything about the past
    -Honor every relationship
    -Sometimes just writing or speaking it out helps
    -Again forgiving doesn’t necessarily mean you’re righting a wrong or sweeping something under the bridge
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    Forgiveness and letting go via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    14 min
  • Real Talk 374: Dealing with Awkward Interactions
    In today’s episode of Real Talk with Ashley
    -Going to different things by yourself
    -Everyone else has similar feelings as you
    -It’s okay to say I don’t know
    -Getting out of your comfort zone
    -The more you do it the easier it will become
    -The awkward pause
    -The silence is never as long as you might feel it is
    -Being comfortable with yourself
    -Not overthinking it
    -Eye contact and smiling
    -Sometimes you just have to laugh it off
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    Dealing with Awkward and Uncomfortable via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    15 min
  • Real Talk 373: Let’s Talk Instagram
    In today’s episode of Real Talk with Ashley
    -Being consistent
    -I post early in the morning, mid day, and one late evening
    -Checking in on specific timings
    -Researching and knowing your hashtags
    -Having a blend of hashtags including ones that are focused toward you (ex: #realtalkwithashley)
    -You have the ability of 30 total hashtags
    -Put hashtags in content or first comment
    -Constantly mixing up your hashtags
    -Share your Instagram
    Links
    Hashtagify.me
    Engagement and Asking
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    Instagram hashtags via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    13 min
  • Real Talk 372: Put A Timer on Your Frustrations
    In today’s episode of Real Talk with Ashley
    -Happy Monday
    -Thanks for all the gratitudes
    -Dealing with other people’s moods
    -People are like garbage trucks
    -People need to unload
    -Being mindful of where/who you unload
    -Put a time limit on your unloading
    -It’s not good to bottle it up but find healthy ways to cope
    -Be aware of your interactions and how usually it’s not that random persons fault
    Links
    Having Difficult Conversations
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    Put A Timer on Your Frustrations via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    15 min
  • Real Talk 371: Grateful
    In today’s episode of Real Talk with Ashley…
    -Shoutout to PASS podcast
    -Gratitude no matter what
    -Having what you survived in your back pocket to have an easier time to see the light at the tunnel
    -Staying grateful throughout ups and downs
    -Rising up and changing vibration
    -Sometimes anger is better than sadness
    -You can catch your bad mood and shift it
    Links
    PASS Podcast
    Six Figures is Not One Size Fits All
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    There is always light at the end of the tunnel via @atayloryClick To Tweet
    Staying grateful through the ups and downs via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    24 min
  • Real Talk 370: New Beginnings, Get Inspired and Changing Up Your Routines
    In today’s episode of Real Talk with Ashley…
    -Happy April Fools!
    -Let this be your reset button
    -You know yourself the best
    -Yes seek outside opinions but Google your mentor friend won’t actually do the action
    -Shifting the energy when you fall into uninspired
    -Changing your environment
    -Small change to my morning habit
    -Find one small thing to shift and change up your day to day
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    Find one small thing to shift and change up your day to day via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    17 min
  • Real Talk 369: Positive and Negative
    In today’s episode of Real Talk with Ashley…
    -New month ahead
    -New intro
    -Top charts
    -Connection to self
    -Coping in negative energy
    -Pushing through resistance
    -Centering yourself
    -Taking care of yourself
    Links
    Silence
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    Dealing with negativity via @atayloryClick To Tweet
    Kill them with kindness via @atayloryClick To Tweet
    Prefer the You Tube?
    Instagram: @ataylory
    Snapchat: @ataylory
    Music from Jukedeck – create your own at jukedeck.com
    Get Caught Up
    Today’s show is brought to you by warbyparker.com – get a FREE 5-Day Home Try-On at www.warbyparkertrial.com/realtalkwithashley. Five pairs. Five days. One-hundred percent free.
    ARE YOU GUYS ENJOYING THE SHOW?
    I hope so! Your best support is subscribing and leaving a review with your thoughts. Use the buttons below to do so - it will probably take you less than two minutes.Your support means EVERYTHING TO ME.
    13 min

About Real Talk with Ashley

From the publisher's feed

Real Talk with Ashley is a podcast like no other! A fresh, real and fun take to navigating the ups and downs that come with this journey called life. Through this unique podcast Ashley wants to show…