Artist Shoutout: Follow @Dmarx_ Song: Plaid Pantry

Today's topic is about a very valuable skill that some people are born with some people gain it later in life some people have never heard of it. Today we talk about Self awareness or asking yourself Who am I?

How I will break this EP down:

I will define self-awareness and what it means to know who you are.

The reality of this skill and what you gain.

My 5 steps to know yourself better

Strength Finder: https://high5test.com/

Today's topic is going to a hard one for everyone to get at first. But I have a guest with me here Mr. T.Walker a rapper from NC. The reason he is here with me if because his art is empowerment for not only himself but his people and today we are going to speak on empowerment for oneself and Empower people to focus on language.

The 3 parts

-What do I mean by English isn't your language< rant on the idea

- I explain why it matters to think about this idea

-I and Twalker will speak on the subject.

Let's take a trip down 2018 and find out the things I gained and left behind.

-sharing a timeline of 2018 with my highs and lows

-explain how perfect my Mexico trip was to end the year

-share some of my personal goals and podcast goals and also how to set goals in general

Lets make 2019 our bitch!

Today's topic is the time of the year where you start to hear a lot of mixed emotions. Some people are feeling festive and some people are stressing. It's the time of the year were gifts almost become more important than those giving them and everyone where red even though they aren’t bloods. Let talk about Christmas

I’ll be sharing some facts about the season

What I think about Christmas

Plus share your responses

This a topic that hits home for over 9million Americans. What is like to be mixed or biracial. What does that even mean? what does that even look like or feel like?

Well, I'll tell you! I give you the pro's the con's and what the future has in story for the mixed community.

EP 7 What are you thankful for? by Real Talk With Gio

Sooo Today's topic is one that is near and dear to my heart. One that affects us all and one that I'm sure each and every one of us can relate too.

Today we are talking about Body shaming and what is beauty?

I do want to say I have a very beautiful guest that is going talk and share about this subject. I want to thank her for being so vulnerable and strong and brave and of course beautiful.

@pdxcubana

On this episode, I talk about the hsitroy of Portland, my perspective as a young POC and whether after knowing all that would i still move here?

EP 4 Can you go a day without lying? by Real Talk With Gio

What is monogamy?

The history of monogamy and facts

The actual history of the modern wedding ring

My perspective and the way i want to live in this monogamous society