Accurate nutrition advice during Pregnancy & postpartum can be hard to find and confusing when you do, there's also a lot of external influences telling women what they should and should not look and feel like.  We spoke to nutritional therapist, Jodie Abrahams about how you can use nutrition to support yourself through this time and why crash diets and 'snapping back' aren't the way to go.

 https://www.jodieabrahams.com/