Real Talk with Nave

Whenever I have conversations with Gail, I feel like it hits straight in my heart. Last week I spoke with old friend Reverand Gail Love-Schock. Gail is an interfaith minister, amongst many other magical things. 

We spoke about how and why Gail has found herself on this path, the work she does and her faith, theory and life experience. We touch on maidens, queens, crones, life, death, birth and even football! Not an episode to be missed. 

LINKS

Gail Love-Schock

Stephen Cope, The Great Work of Your Life

Stephen Levine, A Year To Live

Ana Forest, Fierce Medicine

Maureen Murdock, The Heroines Journey

Joseph Campbell, The Heros Journey

Bell Hooks, All above Love

I caught up with Lynn Enright, author of Vagina: A Re-education.

We discussed how repeal the 8th, combined with movements such as metoo and timesup, became a catalyst for sparking conversations that have long been overdue surrounding women's sexuality, womens' health and even the language used to describe out own bodies. Lynn's book, Vagina a Re-education highlights many of these topics , we talk about her why, how and what inspired her to write the book which now adorns many bookshelves worldwide! 

At the time of recording Lynn was the Acting Digital Director at Grazia magazine. She is also a journalist that has written for publications such as Vogue, Stylist, The Independant, The Financial Times & The Irish Times.

In January I flew to Amsterdam to meet with Photographer Sophie Ebrard. After phone calls and emails back and forth in the latter half of 2019, I knew Sophie's voice was an important one to be heard.

Sophie's discomfort with the motherhood transition is common, but more commonly left unheard. The resistance to becoming a mum stayed with Sophie for years following her pregnancy and the birth of her son Jules. It's this experience that inspired Sophie's body of work, 'I didn't want to be a mum' which exhibited in Amsterdam in 2019. 

https://www.sophieebrard.com/

Clio Wood is founder of & Breathe Wellbeing, writer and speaker on postnatal sex & intimacy.

Clio & I first met through a mutual friend who said we needed to have a coffee, the conversation went from a polite hello to the depths of intimate relations and all that's in between almost immediately. Clio is opening up conversations around postnatal wellbeing from a physical, emotional and sexual standpoint. Encouraging connection and vulnerability while providing people with the space to explore that. Clio is founder of and Breathe Wellbeing, a retreat company that mirrors her personal values and provides that physical space for new families. And Breathe now offers retreats for different stages of a woman's life from pregnancy, postpartum and menopause.

Speaking from a personal point of view, Clio gives an honest and raw glimpse into the postnatal period and how this can affect everything from self worth to sex, but Clio is not only bringing attention to this, she's offering support and encouragement to move through it.

LINKS

And Breathe Wellbeing

The Self Space offers good conversation with qualified people for everyday mental maintenance. 

I met with founder, Jodie Cariss to talk about why she founded The Self Space, how therapy and mental wellbeing should be a part of our ongoing self-care and how the culture around seeking therapy is changing. 

Workplaces, fast paced industries and even social media platforms have been starting to destigmatise seeking support and many companies offer resilience trainings in order to support their staff from a mental and emotional standpoint. We talk about this and how vulnerability needs to sit hand in hand with resilience. How social media can be detrimental to our mental health but also how learning to implement our own boundaries are crucial, to take responsibility for our own mental wellbeing in the same way we do our physical.

Nave spoke with Amy, founder of Temple of the Feminine. 

Recorded in spring 2020, we speak about polarity, the feminine and masculine, sexuality, gender and how everything is interconnected. 

Links

Temple of the Feminine

Clare set up an instagram account in 2019 as a way of holding herself accountable to the debt she had accrued. What was originally an anonymous account, Clare revealed herself in February this year when preparing for her book, 'Real Life Money' to be published.

We spoke about all things money, shame and emotional spending. About buy-now-pay-later companies being held accountable, how to speak to kids about money and enquired into economic fall out from the current pandemic.

Nave speaks with Anna Hushlak, Co-Founder & CSO of Ferly - The Audio Guide for Mindful Sex. 

We spoke about why Anna & her business partner Billie created Ferly. Why now? Who for and what's next? We spoke about the notion of monogamy, the use of language and what Ferly can offer us.

Sexual assault is mentioned, please listen with care.

Links

Ferly

For the last episode of season one, Nave spoke with Pandora Paloma of Rooted Living. Rooted Living is by nature, all about intuitive living. Pandora helps her clients access this intuition by rewriting and exposing negative belief patterns, old narratives and unhelpful mindset blocks. From money matters to body talk and all things in between. 

LINKS

Pandora Paloma

Rooted Living

Intuitive Living Book

Trigger Warning

Before the new year I spent the day with Sophie Burch, aka The Mamma Coach.  We initially met last winter at the Make Birth Better Conference and had stayed in touch. Sophie's work primarily focuses on preparing parents for the mental shift that occurs during what I refer to as the parenthood transition. Within our conversation there is mention of difficult birth & trauma, so please listen with care.

LINKS

The Mamma Coach

Burch Therapy

Beyond Birth

Pandas Foundation