Trigger Warning

Before the new year I spent the day with Sophie Burch, aka The Mamma Coach.  We initially met last winter at the Make Birth Better Conference and had stayed in touch. Sophie's work primarily focuses on preparing parents for the mental shift that occurs during what I refer to as the parenthood transition. Within our conversation there is mention of difficult birth & trauma, so please listen with care.

LINKS

The Mamma Coach

Burch Therapy

Beyond Birth

Pandas Foundation