This week's episode is from an IG live Aram did with Jordan Lips. You can find Jordan and links to his offerings on IG: @jordanlipsfitness

You can also listen to his podcast: Where Optimal Meets Practical

At OSL Podcast, we turn a blind eye to bullshit coaching tactics and fad diets. We focus on education, accountability, and self awareness. We bring people who of the same mindset, so listen in on a conversation with a smart mind and honest delivery.

You can also get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop

Go get some supplements:

www.legionathletics.com, use code: ARAM

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule