Real Talk with Lana Q

Oohwee Smoothie owners Yusef and Nicole join us to share the REAL story behind running a successful small business! Tune in as we dive into the true entrepreneur experience, exploring behind-the-scenes sacrifices, partnership dynamics, and the joy of building a thriving community. 

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Your identity is a reflection of where you come from, where you're at and the values that are within you. Are you in an identity crisis? Are you a victim of identity fraud? In this episode we break down the many issues affecting people who do not know who they are. We explore the importance of being rooted in who you are and the many influences affecting and impacting the REAL you! 

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In this episode we sit down with finance expert and influencer Frugal Freddy. We take a deep dive into money matters and discuss how people's financial situations are directly linked to how they feel and are impacted by their many debts in life-financial, physical and emotional. Money is more than just currency...it is freedom! It has the power and ability to expose where we are at internally and reveals our priorities. Whatever your financial tolerance...you will need to look within and understand how you manage your money. Be honest about how your emotional decisions impact your financial outcomes or you will struggle finding the financial freedom that you desire.

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I am YOUR CHAMPION encouraging you to be your best self and inspiring you to own who YOU are!

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On this episode we are talking all things relationships! We explore romantic relationships, share stories of personal dating accounts, and discuss what love looks like from different relationship perspectives. The mistake of settling for less than what you deserve is emphasized as we bring the truth, the laughs and give valuable dating insights and relationship advice. 

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I am YOUR CHAMPION encouraging you to be your best self and inspiring you to own who YOU are!

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Wherever you are at in life... you likely have encountered challenges or circumstances that you've been learning to navigate or overcome. We need to find a way to accept and work through the hand that life has presented us with. 

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I am YOUR CHAMPION encouraging you to be your best self and inspiring you to own who YOU are!

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We all may grow impatient with understanding what our future looks like. It is important to develop a mindset that is not reaching too far into the future but instead one that appreciates the present moments. 

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I am YOUR CHAMPION encouraging you to be your best self and inspiring you to own who YOU are!

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For this episode we are joined by community leader Ralph Carter of We Are Linden. We discuss trusting your vision as you walk in purpose, leadership, empowering underserved communities, the importance of mental health awareness, and responding to your calling. 

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I am YOUR CHAMPION encouraging you to be your best self and inspiring you to own who YOU are!

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A new year is here and old ways will be fighting to come into 2025 with you! If we want to grow it requires us to stand firm on our decisions to let go of toxic traits, bad habits, and those things and people that can't go with us into the new season. Time forces us to change and we must be willing to step outside of our comfort zone, be intentional, and consistent in order to get to what's next! 

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I am YOUR CHAMPION encouraging you to be your best self and inspiring you to own who YOU are!

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It's almost a new year-so new you right?! WRONG! Unfortunately as good as it sounds...we do not suddenly transform into someone else overnight without being intentional about adjusting our mindset first. This involves being conscious and honest about where you are at and focusing on the place that you'd like to get to. To realize true progress involves being realistic and getting outside of your comfort zone as you actively make changes-whether big or small! With THIS in mind... along with putting in the work daily is how we see real growth!

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I am YOUR CHAMPION encouraging you to be your best self and inspiring you to own who YOU are!

Firm On Foundation:

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Energy never lies! The proof is in the pudding so trust the energy coming your way from those around you. Whether good-OR BAD! Avoid the common mistake of making excuses for people's energy that is below the standard of what you are giving them. Let's stop having such high expectations of how people should treat us and the energy that we feel we deserve... and instead accept things for what they are and move accordingly.

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I am YOUR CHAMPION encouraging you to be your best self and inspiring you to own who YOU are!

Firm On Foundation:

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