Real talk with Liz B

Real talk with Liz B episodes

September 13, 2020 What the f...be an independent women
All talk about BBE, social media, relationships and more :)
31 min
September 12, 2020 Menstrual Cycle: Part 2
Details of the four phases of the menstrual cycle :) sorry if I talk fast
31 min
September 11, 2020 Menstrual Cycle: Part One
Hey queen and kings :) I’ve decided to split up my MC episode into a few parts. This just gives a quick intro on why I wanna discuss this and how I decided to do research on it.
12 min
September 09, 2020 Little update :)
Just explaining where I’m at and what’s important to me rn :)
10 min
August 18, 2020 Breaking through!!!!!
We all have low moments, but we can’t let that bring us down. Stay strong and wait for your breakthrough:)
9 min
August 16, 2020 Dating & Double Standards
:)
21 min
July 23, 2020 Quick update :)
Just a quick update
6 min
June 10, 2020 Embrace the Journey...The good & the BAD
been awhile since I posted an episode! lmk what you think
14 min
May 20, 2020 NO stopping, Stay MOTIVATED!
Heres a little motivational episode! Enjoy:)
23 min
May 04, 2020 NO BS! How to Reach your Weight Loss/Gain Goals
No sugarcoating ANYTHING. Listen up if you wanna start your healthy JOURNEY!
16 min

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I’m all about keeping it real and honest. Whether it’s fitness or relationships...I’m here to help you boo