Happy New Year! On this episode I am discussing the lesson and takeaways from 2020. It wasn't all bad for me honestly. I can find the sunshine in any situation! What did lessons did you learn in 2020? Let's chat about it! And of course, let's get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!

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New Vibe Coaching with Coach Michelle:https://app.paperbell.com/checkout/packages?provider_id=9217

On this episode I am discussing how emotional pain manifests illness. How does our emotional, psychological, or mental pain effect our physical bodies? Can we actually FEEL OUR EMOTIONAL PAIN? How can we recognize when this is happening? What are some ways that we can help heal our emotional selves so that we can heal our bodies? Join me- Let's figure this out together! Its SUPER important for our spiritual growth! And of course, let's get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!

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Email: [email protected]

Facebook: Real Talk with Michelle

Youtube: Real Talk with Michelle 

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New Vibe Coaching with Coach Michelle:https://app.paperbell.com/checkout/packages?provider_id=9217

On this episode I am discussing how we can shift our modes of thinking to change our lives. What attitudes or modes of thinking are causing us to not manifest the experiences we don't want to have? How can we recognize when this happening? What are some practical steps we can take to make the shift in mindset to ensure that we are living our best lives? We are the Co-Creators of our lives! Join me- Let's figure this out together! Its SUPER important for our spiritual growth! And of course, let's get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review the podcast wherever you listen to your favorite podcasts! I'd love to hear your feedback!

Support: www.anchor.fm/realtalkwithmichelle/support

Email: [email protected]

Facebook: Real Talk with Michelle

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Instagram: @realtalkwithmichelle

New Vibe Coaching with Coach Michelle:https://app.paperbell.com/checkout/packages?provider_id=9217

Hiiii, Guysss! On this episode I am discussing hopefully maybe for the last time...but for sure not, MY HAIR! Why am I bald? My inspiration? My motivation? How has it helped or hurt me? Let's chat about it! It's also Breast Cancer Awareness Month! Make sure to get checked if you haven't. And of course, let's get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!

Support: www.anchor.fm/realtalkwithmichelle/support

Email: [email protected]

Facebook: Real Talk with Michelle

Youtube: Real Talk with Michelle 

Instagram: @realtalkwithmichelle

New Vibe Coaching with Coach Michelle:https://app.paperbell.com/checkout/packages?provider_id=9217

Shots Fired! On this episode I am discussing our personal emotional triggers. What causes us to act up + out ! How can we recognize when they are happening? How can we identify them + control them. Join me- Let's figure this out together! Its SUPER important for our spiritual growth! And of course, let's get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!

Support: www.anchor.fm/realtalkwithmichelle/support

Email: [email protected]

Facebook: Real Talk with Michelle

Youtube: Real Talk with Michelle 

Instagram: @realtalkwithmichelle

New Vibe Coaching with Coach Michelle:https://app.paperbell.com/checkout/packages?provider_id=9217

On this episode I am discussing the role we play in our friendships + what I wont be doing anymore! Join me as I discuss the fallout of the friendship between Issa + Molly of Insecure. And of course, let's get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!

Support: www.anchor.fm/realtalkwithmichelle/support

Email: [email protected]

Facebook: Real Talk with Michelle

Youtube: Real Talk with Michelle 

Instagram: @realtalkwithmichelle

New Vibe Coaching with Coach Michelle:https://app.paperbell.com/checkout/packages?provider_id=9217

On this episode I am discussing our attachment styles. Your attachment style can determine how you trust + deal with others in relationships. Are your patterns in relationships making  you miss out on actual connections? Join me as I discuss how we can identify our attachment styles.  Its SUPER important for our spiritual growth! And of course, let's get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!

Support: www.anchor.fm/realtalkwithmichelle/support

Email: [email protected]

Facebook: Real Talk with Michelle

Youtube: Real Talk with Michelle 

Instagram: @realtalkwithmichelle

New Vibe Coaching with Coach Michelle:https://app.paperbell.com/checkout/packages?provider_id=9217

On this episode I am discussing what's new with the podcast + a few happenings in the world. The state of affairs in the world right now is disheartening and sometimes we need a mental health break. You feel me? And of course, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!

Support: www.anchor.fm/realtalkwithmichelle/support

Email: [email protected]

Facebook: Real Talk with Michelle

Youtube: Real Talk with Michelle 

Instagram: @realtalkwithmichelle

New Vibe Coaching with Coach Michelle:https://app.paperbell.com/checkout/packages?provider_id=9217

On this episode I am discussing having actual CONSCIOUS SEX! What have we been out here doing guys? Missing out on actual connections? Join me as I discuss how we can start to be more intentional with our lovemaking, Its SUPER important for our spiritual growth BUT its not for everyone. You feel me? ITS LIT! And of course, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!

Support: www.anchor.fm/realtalkwithmichelle/support

Email: [email protected]

Facebook: Real Talk with Michelle

Youtube: Real Talk with Michelle 

Instagram: @realtalkwithmichelle

New Vibe Coaching with Coach Michelle:https://app.paperbell.com/checkout/packages?provider_id=9217

On this episode I invited my friends to join me to discuss Beyonce's Lemonade Album 4 years later! I sent the ladies visuals + told everyone to re-listen to the album to discuss its theme! How much does our ancestry affect how we love and our family structures? This is Part Two of our discussion of the album. And of course, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!

Support: www.anchor.fm/realtalkwithmichelle/support

Email: [email protected]

Facebook: Real Talk with Michelle

Youtube: Real Talk with Michelle 

Instagram: @realtalkwithmichelle

New Vibe Coaching with Coach Michelle:https://app.paperbell.com/checkout/packages?provider_id=9217