Real Talk With Rach

Real Talk With Rach

By Rachael MorrisEducationSelf-Improvement
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Real Talk With Rach episodes

  • Pregnant at 23, Politcs & Healthcare, & Abortion...YIKES

    This is a very vulnerable episode. In honor of having my baby boy 13 years ago, I'm discussing the topic of me getting pregnant at 23 and my very real experience with the shame I felt and my thoughts on abortion. We also talk about my thoughts on politics and how healthcare has become politicized. Buckle up this is a vulnerable one.

    31 min
  • Spiritually Healthy With Digital Evangelist Josiah Alipate

    Today we have my friend Josiah Alipate, who is a digital evangelist spreading the message of Jesus through his millions of downloads and viewers across all social media platforms. Josiah talks about what it looks like to really transform from a spiritual standpoint, and the steps he took through childhood and even through mentorship that helped him become such a spiritually filled and healthy individual. This is a good one!

    52 min
  • How To Lose 10 Pounds By Summer

    Today I'm giving you a zero bs plan to lose 10 pounds by summer. This is definitely one you want a pen and paper for! If you decide to do this, comment on my instagram so I can cheer you on!

    40 min
  • Endometriosis, Mental Health, And Traveling The World With Chelsea Pelsone

    This week's episode has Chelsea Pelsone on with us. She's one of the cohosts of The Globetrotters Podcast and well as the founder of Somewhere Else With Chels, a group travel company that puts strangers together on incredible group trips that don't necessarily have someone to travel with. Chelsea and I go deep in her endometriosis journey and how it's impacted her quality of life and her personal life. We discuss symptoms she had, being misdiagnosed and what she did to enable healing for her body. We also get into how traveling encourages our mental health and how other cultures do community and balance so much better than the US. This was a great one! Hope you enjoy!

    50 min

About Real Talk With Rach

From the publisher's feed

With over a decade in the health and wellness space, Rachael comes to share all the in's and outs, what works and what's bs in the industry. One thing I can guarantee is that it's going to get REAL!