Real Talk with Rachael

Real Talk with Rachael

By Rachael TowneHealth & Fitness
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Real Talk with Rachael episodes

  • Stop Putting off "That Thing"

    Ever find yourself waiting until you feel motivated, confident, or ready to take the next step? In this episode, we’re talking about why action comes before motivation and how to stop getting in your own way. 💛

    I’m sharing simple, practical ways to get out of your head, build momentum, and start following through on the things you say you want. Because you don’t have to feel ready to get started — you just have to take the first step!

    Let’s stop waiting and start doing. 

    REAL TALK WITH RACHAEL

    Your online girlfriend for honest conversations about confidence, stress, relationships, parenting, self-care, and becoming the best version of yourself, without the pressure to be perfect.

    💛 Let's connect!
    Facebook: https://www.facebook.com/RachaelRTowne/
    Instagram: https://www.instagram.com/realtalk_withrachael/

    If this episode resonated with you, subscribe to the channel and join me for more real talk.

    17 min
  • Stop Waiting Until You're Ready (5 Ways to Beat Procrastination)

    Are you tired of putting too many things on hold until you feel ready? 

    In this episode of Real Talk with Rachael, we're talking about 5 practical ways to beat procrastination, stop letting perfectionism hold you back, and start getting things done, even when everything isn't perfect.

    I put off relaunching this podcast because I was waiting until I had everything figured out. Here's what I'm learning: sometimes you just have to start.

    If you're ready to stop second-guessing yourself and start showing up for the life you want, this conversation is for you.

    REAL TALK WITH RACHAEL

    Your online girlfriend for honest conversations about confidence, stress, relationships, parenting, self-care, and becoming the best version of yourself, without the pressure to be perfect.

    💛 Let's connect!
    Facebook: https://www.facebook.com/RachaelRTowne/
    Instagram: https://www.instagram.com/realtalk_withrachael/

    If this episode resonated with you, subscribe to the channel and join me for more real talk.

    22 min

About Real Talk with Rachael

From the publisher's feed

Welcome to Real Talk with Rachael, your online best friend for real conversations about becoming the woman you want to be, without the pressure to have it all figured out.

I'm Rachael, and…