Whose side are you on? 👀

In this episode, we’re putting our opinions to the test with The Great Debate! From relationships and parenting to food wars, hot takes, and hilarious “Would You Rather” questions, we’re choosing sides, defending our answers, and probably saying a few things that might get us cancelled. 😅

Is emotional cheating worse than physical cheating? Should kids be bored sometimes? Is pineapple on pizza really that bad? And who’s right… Rachel or Rose?

This episode is all about laughs, friendly debates, and seeing just how differently two friends can think.

🎙️ Listen along, play at home, and let us know:

✨ Which side are you on?

🔥 Which hot take shocked you the most?

🤔 And are you officially Team Rachel or Team Rose?

Don’t forget to leave a comment on Spotify or send us a message—we’d love to hear your answers and may even feature some of them in a future episode!

Today it’s just me, Rachel

In my very first solo bonus episode, I’m opening up in a way I never have before. I’m talking about self-doubt, motherhood, changing my mind, learning to trust my instincts, and why I still underestimate myself—even when the people closest to me never do.

We talk about raising kids in a changing world, choosing what’s right for your family instead of following the crowd, staying curious, embracing new chapters, and the people who quietly shape the women we become.

This episode isn’t polished.

It isn’t perfect.

There are awkward pauses, voice cracks, and even a few tears… because I decided to leave them in.

Sometimes the most meaningful conversations aren’t the perfect ones—they’re the honest ones.

So… can I be honest?

Ever feel exhausted even though you haven’t stopped moving all day? You’re not alone.

In this episode, Rachel & Rose dive into the invisible mental load so many women carry every single day—the constant planning, remembering, organizing, worrying, anticipating, and making sure everyone else is okay before themselves.

From the endless to-do lists and decision fatigue to the emotional weight no one else can see, this conversation is an honest look at what it’s really like behind the scenes of motherhood, relationships, work, and everyday life.

We share our own experiences, the moments that pushed us to our limits, and remind each other (and you) that asking for help isn’t weakness—it’s necessary.

If you’ve ever felt like you’re carrying the weight of everything while trying to make it look effortless, this episode is for you.

Grab your coffee, take a deep breath, and join us for another real, raw conversation.

Because sometimes the things we can’t see… are the heaviest things we carry.

Okay… we’re saying the things people usually only admit in group chats. 😅

In this episode, Rachel & Rose dive headfirst into the judgments we all secretly make—from never posting your spouse, to tracking locations, snooping through phones, messy houses, plastic surgery, and pretending everything is perfect online.

Plus, we’re answering YOUR questions with zero filters and plenty of laughs along the way.

Do we judge? Sometimes.

Should we? Probably not.

Are we still going to talk about it? Absolutely.

Grab your coffee, your wine, or hide in your car for a few minutes because this episode is packed with hot takes, honest opinions, and the kind of conversations that make you say…

“OMG, did she really just say that out loud?”

🎙️ Real Talk. Real Women. Real Opinions.

🩷 No filter. Just facts.

✨ Hosted by Rachel & Rose.

This Father’s Day, we’re handing the microphones over to our husbands!💙

Join us as Aman and David answer everything from fun rapid-fire questions to honest conversations about fatherhood, marriage, parenting, and the lessons they’ve learned along the way.

There are laughs, a few surprising answers, and some heartfelt moments as we celebrate the dads behind our families and the many different ways fatherhood shapes who we are.

Whether you’re a dad, have a dad, miss a dad, or are simply navigating family life, we hope this episode makes you smile and maybe even sparks a few conversations of your own.

Happy Father’s Day from Real Talk with Rachel & Rose! 🐆💕

Who are Rachel and Rose beyond the microphones, social media posts, careers, and motherhood?

In this episode, we’re sharing the stories that shaped us into who we are today. From childhood memories and family relationships to confidence struggles, people-pleasing, motherhood, marriage, and everything in between, we’re opening up about the experiences that have made us who we are.

This conversation is honest, vulnerable, sometimes emotional, and definitely filled with a few laughs along the way.

If you’ve ever wondered who we really are behind Real Talk, this is the episode for you.

Grab a coffee, get comfortable, and join us for some real talk.

💗 Your daily dose of R&R.

Welcome to the very first episode of REAL TALK with Rachel & Rose.

We recorded this episode with no fancy equipment, no rehearsals, no script and no real plan other than hitting record and seeing where the conversation took us.

At one point we talked about re-recording it. Editing it. Making it sound more polished.

Then we decided… nope.

This podcast isn’t about perfection.

It’s about real conversations, real experiences and real women figuring life out as they go.

So this episode is exactly that.

Uncut.

Unfiltered.

Unedited.

Just two girlfriends having an honest conversation about life, identity, motherhood, healing, relationships and the moments that made us realize we couldn’t be the only women feeling this way.

This is REAL TALK with Rachel & Rose.

And this is us. 🤍

Enjoy your first Daily Dose of R&R.