Real Talk with Rick Hubb of Hubbmuscle Fitness & Nutrition

On today’s episode of work out with Rick, today’s podcast is chest and triceps training with me. You will hear me grown and grown to the work out as well as give you tips and pointers and some thoughts along the way. Good luck, get strong, and stay healthy!

Today’s episode is the first episode of many workout with Rick. You’ll hear me as I work out and hopefully it encourages you to do the same. Thank you kindly! Stay healthy!

Today we discuss why you burn more calories when you’re overweight and work out then you do when you’re fit. I think you’ll find the answer quite interesting.

Today’s podcast is about the 6 ways to spot a fad diet. Literally when you think about trying a diet, look for one or all of these things and if it includes them, then it’s a fad diet and PLEASE avoid them. There’s a high probability it will fail you and you will defeated.

This podcast is a updated podcast from a previous that we did in March regarding how you possibly know by the symptoms you may have COVID-19. This one is based off of current news, health news, medical news, as well as clients that we have had here in the gym that have tested positive, and what they have said. Thank you for listening!

This is part 2

Today we speak about the weight loss powdered drinks that are rearing their ugly heads again. And if they really work or are they counterproductive.

On today’s podcast we are discussing expectations versus reality of coming back to the level of fitness or physique you had prior to a break like the five month lockdown of Covid. Check us out on Facebook or Hubbmuscle.com

Today we discuss why it is necessary to wear a mask in public. Regardless of your political affiliation, religious beliefs, or what have you. We want you to know the medical reasons Through the facts of a medical biologist.

On today’s episode we welcome you back after several months off due to the COVID-19 epidemic/pandemic. Today we do a different segment where I educate you on how to run. If you ever wanted to jog/run this is how I teach my clients how to do it and I do it with them as I will do it with you today. You will hear my thoughts and guidance as we go through with the resident therapy dog Callie the German Shepherd.