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Real Talk with Rick Hubb of Hubbmuscle Fitness & Nutrition
Real Talk with Rick Hubb of Hubbmuscle Fitness & Nutrition episodes
- “Workout With Rick” - Chest and TricepsOn today’s episode of work out with Rick, today’s podcast is chest and triceps training with me. You will hear me grown and grown to the work out as well as give you tips and pointers and some thoughts along the way. Good luck, get strong, and stay healthy!40 min
- “Workout With Rick” - Back and BicepsToday’s episode is the first episode of many workout with Rick. You’ll hear me as I work out and hopefully it encourages you to do the same. Thank you kindly! Stay healthy!51 min
- Why You Burn More Calories When You’re OverweightToday we discuss why you burn more calories when you’re overweight and work out then you do when you’re fit. I think you’ll find the answer quite interesting.14 min
- 6 Ways How To Spot A Fad DietToday’s podcast is about the 6 ways to spot a fad diet. Literally when you think about trying a diet, look for one or all of these things and if it includes them, then it’s a fad diet and PLEASE avoid them. There’s a high probability it will fail you and you will defeated.19 min
- How are you know you possibly may have COVID-19 by the symptoms. UpdatedThis podcast is a updated podcast from a previous that we did in March regarding how you possibly know by the symptoms you may have COVID-19. This one is based off of current news, health news, medical news, as well as clients that we have had here in the gym that have tested positive, and what they have said. Thank you for listening!10 min
- 25 min
- Using weight loss shakes as a meal replacement for real food may actually make you gain weight.Today we speak about the weight loss powdered drinks that are rearing their ugly heads again. And if they really work or are they counterproductive.14 min
- Expectations versus reality on coming back to the level of fitness or physique you had before.On today’s podcast we are discussing expectations versus reality of coming back to the level of fitness or physique you had prior to a break like the five month lockdown of Covid. Check us out on Facebook or Hubbmuscle.com17 min
- Why it's necessary to wear a mask in public. Explained by a medical biologist.Today we discuss why it is necessary to wear a mask in public. Regardless of your political affiliation, religious beliefs, or what have you. We want you to know the medical reasons Through the facts of a medical biologist.18 min
- Let’s run your 1st mile with me!On today’s episode we welcome you back after several months off due to the COVID-19 epidemic/pandemic. Today we do a different segment where I educate you on how to run. If you ever wanted to jog/run this is how I teach my clients how to do it and I do it with them as I will do it with you today. You will hear my thoughts and guidance as we go through with the resident therapy dog Callie the German Shepherd.29 min
About Real Talk with Rick Hubb of Hubbmuscle Fitness & Nutrition
From the publisher's feed
With over 30 years of personal training, sports nutrition, natural bodybuilding, and boxing experience, I’ve seen a lot of fads come and go both with diet and exercise.
My podcasts are no longer than 10 minutes each and in them I talk about “real” ways to lose weight, fat and inches. Not what a sponsor wants me to say.