So many of us get caught up trying to become or portray someone or something that we are not just to fit into a society or group to which we belong. As a result of this portrayal, we essentially grow accustomed to wearing a metaphorical mask of sorts. This episode focuses on removing that mask and letting your TRUE light shine through.

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Far too often we tend to forget that even though we will fight with our significant other, we are not enemies. This episode focuses on how to properly fight with your partner without losing it or attacking each other.

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It is extremely difficult to trust someone new after being hurt by someone old. It even feels impossible to love another after being betrayed by the person you felt would last forever. It may appear impossible, but it is not. You can do it, and this episode may help make it happen.

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One of the biggest problems in romantic relationships is poor communication. My special guest Diana helps the show by offering a woman's perspective on effective communication while I offer a man's perspective. 

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Everyone experiences some type of trauma, the problem is how does a person recover from having a victim mentality rather than acknowledging that they were victimized? This episode will dig into that issue and hopefully help illuminate your path to healing.

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When we truly start to change for the better, you will find that frenemies will show their true faces and fall away from you. This is not only to be expected but should also be desirable. Don't fear what you may lose, focus on what you will gain.

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After having the desire to change, you must have the courage to make change happen for yourself. This episode focuses on how to take action and make change become your reality.

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Are you trying to make changes in your life but just can't figure out how to do so? This first episode of many more to come, will help you find the starting line. It is impossible to begin a race without first beginning at the starting line. Often this point is missed by so many. People often find themselves trying to rebuild a proverbial house without first starting with the foundation. Unfortunately, neglecting a poor foundation will always lead to the fall of anything. Join me on the path to the starting line, so we can run the marathon of change.

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Support this podcast: https://anchor.fm/rj-kurtz/support