Today we talk about binge eating and getting out of depression. I could have done this one but my friend Sam (IG: @trail.slut) came on board to tell her story. It's a great story of growth and becoming an amazing person. I want you to share this wherever you can. Sam is a true hero and a great person. 

You can visit her blog at: https://thesirenstrikesback.wordpress.com/

For me my mission is to be the best teacher and husband. I am the best ever but I can always be better. 

On this episode I am going to show you how to find your mission. 

On this special episode of Real Talk with Sensei Nick I talk about Forgiveness. How we can Forgive Others, Forgive Ourselves and Ask for Forgiveness. This is super important and good for your life. Check it out and share!

A Lion is never born a lion, a lion is a cub. It has been thirty years in the Martial Arts for me. This is the start of my story, at a taste of it. 

Post Pandemic we are going to face a strong resurgence for the need for value and personal touches. Gyms will thrive in the future if we focus on this. 

In order to be a better human being, you need to be vulnerable. This will unburden you and free you from pain

You submitted questions and I have answers. There were good questions about the Martial arts and my Cerebral Palsy. Take a listen. I hope you can enjoy this. 

Please share where you can. 

We had this awesome conversation with Phil Better of the Invest in Yourself: Digital Entrepreneur podcast. We discussed 3 ways to get past trauma and other hard times. This is a great long one, please share anywhere you can. 

IT ain't a joke folks

I had the Covid vaccine recently and I didn't think it was going to be a mental leadership lesson. I knew it was a story I needed to tell.