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It's fitness friday! What are your stories?

What are your thoughts? Email me, [email protected]

We do not get motivated to get to do things because we have fear, we are unhappy, or we don't know why we are doing it. 

Do good every single day. 

Welcome to season 2! Real Talk with Sensei Nick is back. And! Now! Daily! Monday thru Friday. 

Email: [email protected]

As we close up Season 1 of Real Talk with Sensei Nick, Kaz and I decided to do a quick funny episode off of an article about what to ask your best friend. My wife Kaz and I celebrated 20 years of dating today (5/25) and we decided to ask each other these questions from the article below. Feel free to use this article to ask the questions to your partner. 

https://hellogiggles.com/lifestyle/best-friend-questions-know-each-other/

This was a sort of quicky episode to catch you up on everything going on. We will be back with a new episode next week. 

Cha-Sin-Do is the Martial Art that I am the 2nd Generation Practitioner  of. I  am celebrating 30 years of my time in the martial arts; I want to   walk     through the 7 tenets to live by. Let’s walk through the 7th   tenet;   Humor. Leave your comments and email    [email protected]

Cha-Sin-Do  is the Martial Art that I am the 2nd Generation Practitioner of. I  am  celebrating 30 years of my time in the martial arts; I want to  walk    through the 7 tenets to live by. Let’s walk through the 6th  tenet;  Honesty. Leave your comments and email   [email protected]