Real Talk With Tanya White

Everyone makes a goal to lose weight and eat healthier in the new year.  However, very few make it a lifestyle.  Join us as we have the Detox Expert Sakinah Bunch and the Trainer who brings results by any means - Djuan Means.

You can be motivated to lose weight for a short period of time.  But what about making healthier food choices and exercising a lifestyle?  Our guests will definitely show you that healthy living begins in making healthier decisions.

Tune in at 8 PM.  Call in with your specific questions.

We have a TRIFECTA of spiritual warriors on this how.  They will discuss faith, obedience & fervent prayer.  Nachand Trabue, author of the Try God book that is quickly sweeping the nation will discuss how obedience is essential to getting things in spiritual order.  Then Apostle Kevin Manzano, Pastor of New Beginnings Church in Louisville, KY will discuss how active faith will move us forward when situations are trying to hold us back.  And to close out this supersized show, Dr. Matisa Wilbon of Atlanta, Georgia will discuss how fervent, authtentic and consistent prayer will shift us, our families and communities from being defeated to living UNDEFEATED!

Join us at 8 oclock by calling 646-668-8242 or clicking the link.  Call in to talk to our guests and ask them questions.

Join us for our last installment of HOPE FOR THE HOLIDAYS.  Our topic will be HOW TO HAVE POSITIVE EMOTIONAL  HEALTH DURING A NOT-SO POSITIVE TIME OF YEAR.

In our BOAST ABOUT YOUR BOOK segment, Author Vernice Mechel Mitchel will talk about her new book L.A.B.E.L.S.:  Strategies To Help Heal Negative Thought Patterns.  She will help us to strip all the negative labels that we have internalized from our family, friends and society.

Then, our featured guests will be the Dr. from Tulsa, Oklahoma.  Dr. Marcus Howard will give us nuggets for practicing positive emotional health during negative emotional times. Depression, financial strains, anxiety, grief, loneliness are just a few of the negative emotions that people face.  Dr. Marcus will give us some REAL, RELEVANT & REFRESHING tips on how we can:

*Win the battle to be all things to all people

*Appropriate grow through our feelings of grief and loneliness

*Stop overspending trying to please people and children with presents instead of giving them our presence

TUNE IN AT 8 PM EST.  CALL IN WITH YOUR COMMENTS & QUESTIONS 646-668-8242

Join us Tuesday, December 11, 2018 as we tackle the topic WHY TAKING OFF THE MASKS WILL LIFT YOUR SPIRITS.

This week our popular Boast About Your Book segment returns with author Janee Perks-Banks as she talks about her latest release I'M NO ONE'S GIRLFRIEND.

Then our featured guest will be Author Brenda Richmond-Davis.  She will discuss why how being transparent will be free to be who God called you to be while liftin your spirits during the holidays and beyond.

Call in with yuor questions and comments at 646-668-8242.

This is a taped sermon from 2006 talking about Jarius and his pursuit to get Jesus to heal his 12 year old daughter.  Be blessed and empowered to fight the good fight of faith.

Grief is difficult to manage during anytime of the year but especially during the holidays.  Join my guests Tandee Slater and Yvette Lewis as they inspire, instruct and give us wisdom as to how we can manage grief during the holidays and beyond.

Join us as we give you hope and healing for the holidays.  Wie will have the amazing Andreana Phillips who will IGNITE a fire in you so big that nothing or no one will be able to hinder you from manifesting your dreams ever again.

Then join us for the ROUGH, RUGGED & RAW Bishop from Columbus, Ohio Jonathan K. Sanders.  He will give us hope, healing and laughter if we are dealing with divorce, devastation from a breakup or other idfficult situations.  He will also discuss tips from his books Life After A Painful Divorce, Sex In the Pews and Why He Wont Marry You.

Join us for our final installment of our No More November series as we discuss NO MORE FAT!: FITNESS AFTER 40! Certified fitness and nutritional specialist, Wendy Ida will be a guest expert.

Known as the “Fitness Warrior,” Wendy Ida is a 57 year old Fitness Pro and owner of Wendy Ida Fitness in Los Angeles, CA. Wendy Ida, who was a size 12 most of her life before starting her own exercise regime – and dwindling down to a rock-solid size 4 – knows from experience how important it is to maintain fitness especially after 40. Wendy Ida specializes in helping women over age 40 to achieve fitness results.

Call 347-215-6446 at 7 PM EST with your questions or comments as we discuss:

. Her fitness after 40 journey

. Eliminating unhealthy eating/exercise habits after 40

. Enjoying the holidays without regretting overeating

. Understanding the essentials of a results oriented weight loss/healthy living plan

Think you can't have the career you really want because you have limited connections, limited resources and lack expert knowledge? Are you mulling over taking your ministry to the next level because those who are able to help you won't or are persuading you that it is simply not your time?

Well, tonight Real Talk With Tanya White wants you to have NO MORE EXCUSES as to why you can't pursue your passion, manifest your ministry or live your best life because featured guest, Dr. Naima Johnston-Bush is back to command you to GO WITH WHAT YOU GOT!

Dr. Naima will discuss:

*Why sometimes God will decrease your crowd, cash and connections so that he can increase your confidence in Him to move forward like he did Gideon in the bible

*How you can gain the strength and faith to Go With What You Got, when you really want to stay exactly where you are

*How you can know when it is time for you to move forward when circumstances are messing with your faith

Also, in our Boast About Your Book, Business or Event, we have the founder of Prominence Magazine (http://www.prominencemag.com), Glenys Colclough to discuss her journey of faith and focus as she finally decided to go with what she had to launch Prominence Magazine which is quickly building a powerful presence in the media world.

Tune in at 7 PM EST by calling 347-215-6446 or logging on to www.blogtalkradio.com/realtalkwithtanyawhite

We kick off our "No More November" series with a POWERFUL show featuring April Mason author of the life-changing book "Broken, But Not Bound"

n Broken But Not Bound, author April Mason clearly articulates how the soul, even in the midst of confusion, anger and misery, can rebound from tragedy and remind you of your inherent greatness. Her descriptive accounts and self analysis of the life she once endured helps to reassure others they are not alone, and more importantly, they too can overcome their pain and lead productive and successful lives.

April Mason is an Author, Entrepreneur,Advocate Against Sexual Abuse, but most of all she is a voice to the nation that was sent to EMPOWER the broken and remind them "You may be broken but NEVER bound"

Tune in at 7 PM EST by calling 347-215-6446 or via www.blogtalkradio.com/realtalkwithtanyawhite.