In today's Episode Joc and Jenny sit down Dr. Theresa Spitznagle and Lindsay Durand to discuss global women's health issues and how we can help promote basic human rights for women around the world. With the holiday season in full swing, please consider donating to the Global Women's Health Initiative (GWHI) at www.gwhi.org/donate to help support a worthy mission! 

In today's episode, Joc and Jenny sit down with nationally renowned Urogynecologist, Dr. Sarah St. Louis, to discuss pelvic organ prolapse, conservative management, surgical management, post-operative recovery, and return to exercise. 

In today's episode, we sit down with Marla Burchfield RN, BSN, a labor and delivery nurse extraordinaire, who gives us insight into what happens once you arrive at the hospital for the big day. Marla drops knowledge bombs all throughout the episode, sharing all of her expertise with us. If you are planning on having a baby, this episode is a must listen. 

In today's episode, we are joined by the talented Doc Mills. Here he tells us about his journey to becoming a male pelvic health physical therapist in the Crossfit space, the importance of men's health, and how you can help save lives by checking your balls or reminding the men in your life to check theirs. 

In today's episode Joc and Jenny sit down with the infamous Kari Pearce, a professional Cross Fit athlete and fittest woman in the United States. We discuss how Kari transitioned from a D1 collegiate gymnast at the University of Michigan-Ann Arbor (Go Blue!) to a professional Cross Fit athlete. Kari gives us a look into what it is like to train and succeed at the highest physical level.  

In this episode, Joc and Jenny talk with Laurel Proulx, who you might know as the voice behind fem.unfolding on Instagram, about her personal and professional journey navigating the military health system, both in the U.S. and abroad. We dive into the the differences between insurance-based and cash-pay health care, specifically as it relates to physical therapy. If you have a chronic health condition or know someone who does,  this episode is a must listen. 

After the 6 week check up following child birth, women are often given the general advise to get back to things gradually. This advise is vague and confusing for many women. In today's interview, Jocelyn chats with Abbey Way about Abbey's first labor and delivery experience, her challenges with postpartum healing, and getting back to exercise. 

In this episode, Jenny dives into conversation with Dr. Jessica Reale, board certified specialist in women's health physical therapy, about her experience with pregnancy and post-partum...all while starting her own private practice. We cover topics ranging from the benefits of a doula to what to look for in a pelvic health physical therapist. 

In this special episode, our very own Jocelyn Connolly shares her personal story about how she found pelvic health or rather how pelvic health found her.  Her story epitomizes the "real" in "real talk with the pelvic docs. 

Did you like episode 4? Keep listening as we continue the conversation with Kayla!