Body Beyond the Scales

Real Talking with psychotherapist Tasha Bailey


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What a chat! It was a pleasure to talk with Tasha about so many important topics, we covered:

  • Self growth
  • Imposter syndrome
  • Can we rewrite old habits?
  • How to become your best self

  • If you love the chat as much as we did - please give the show a 5* rating or review - every review means the absolute world to me.


    You can find Tasha on Instagram and Tiktok @realtalk.therapist


    And you can grab her book here

    https://www.amazon.co.uk/Real-Talk-Lessons-Therapy-Self-Love/dp/1804190918/ref=sr_1_1?crid=2IWD39AYT8EW6&keywords=real+talk+tasha+bailey&qid=1699610178&sprefix=tasha+bailey%2Caps%2C61&sr=8-1

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    Body Beyond the ScalesBy Holly Mills Fitness