Michele is a middle school teacher and a proud parent. Her family had to deal with a major health issue with their daughter, the only granddaughter in the family.  The wonderful support everyone provided her during this crisis was a cathartic experience.  And Michele's a very popular teacher - "a rock star without the rock star salary" she jokingly references to the low salaries that teachers receive.  Michele was heavily involved in acting and theater as a high school student.  This expressed her natural story-telling ability and that led to her success in the classroom with students, and she is someone they trust in those awkward tween years.  Helping students has become Michele's purpose. 

Dr. Michael Rucker's experiences are a great example of resilience. He used to be a tri-athlete and had to stop running a few years ago due to severe osteoarthritis. His younger brother passed away in that same time-frame. That was difficult to deal with, especially since running helped him manage stress in general.  He now makes time to focus his energy on the power of fun and writing a book about the benefits of it.  If you find joy in something, you will make time for it. https://michaelrucker.com

Donna Seebo was kind enough to let me share our conversation regarding my recent book, "Expecting the Good: Inspiration from a Badass with a Big Heart."  Donna provided great feedback and believes the book I wrote about my stepfather epitomizes the best of the best.  

Donna's favorite excerpt from the book was provided by Keith M. Huber (retired Lieutenant General, US Army):  "Making a decision to do the right thing when it's physically dangerous is difficult. Doing the right thing even if you might get fired because someone else is not as honorable as you are, is difficult. Be a good person and do the right thing."

It's not a sexy topic but something we should talk about. The impact of Alzheimer's on Teresa Valko's family is an eye-opener for many.  The experience of having to help take care of her mother the past 15 years definitely changed her life.  She is now heavily involved with the Alzheimer's Association and advocates in DC every year, meeting with members of Congress.  Teresa's passion for knitting (her form of creativity) helps her focus on the positive aspect of life.  You can learn more at https://alz.org. They envision a world without Alzheimer's Disease.

Following a creative endeavor is good for your brain and overall health.   Scott is passionate about that and guides struggling creatives to become thriving artists. Running also helps Scott stay healthy mentally and physically, allows him to be present in the moment. You'll also learn that he likes to run around the local cemetery as a reminder that life is short, and you should contribute to life while you still can. :)

BeCreativeOnPurpose.com 

Harry is a former paratrooper and disabled veteran who was severely injured in the Grenada invasion (October 1983).  Despite losing both of his legs, his attitude of gratitude about life empowers him to stay active and enjoy it.  He understands the depths of desperation and despair and loss.  His perspective allows him to see what's possible. There are so many opportunities!  Harry is a great writer and philosopher as well. https://hardcoreharry.wordpress.com/

Introduction to the Real Things Living podcast. Gratitude changes your attitude