Real Vibes Only

What do you do with all of the emotion that comes when our communities experience violence or tragedy? How do you navigate the overwhelming stories of school shootings, domestic terrorism rooted in racism, or other news that invokes big emotion? Karen Iverson Riggers and I recently had a conversation about the heaviness in our hearts over the past two weeks and the reminder that none of us are alone.

What is your relationship with emotion? Are some emotions more comfortable to express? How comfortable are you with another person expressing emotion? Join Lynn and Karen as they explore the awkward, messy relationship many of us have with emotion and embrace a new way of being present with all of our emotions.

Let’s get real! Real emotions. Real experiences. Real connection. Join Karen Iverson Riggers and Lynn McLaughlin as they explore authenticity and how to get real with yourself and others.