Dare to Self Care

Real With Emma on Eating Disorder Recovery, Self-Compassion to Self-Healing, and Shadow Work for Manifestation


Listen Later

Emma came on this week to vulnerably share her story struggling with an eating disorder and her journey to healing. Emma talks about her journey to becoming a health coach, how spirituality has changed her life and doing shadow work to help manifest your dream life. 


Follow us! 

Jen: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) 

Emma: @realwithemma ( https://www.instagram.com/realwithemma/?hl=en ) 


Promo Codes: 

Mindset Wellness: https://bit.ly/3wz4ZMA 

10% DISCOUNT CODE: JENLAUREN10 

Sakara: https://www.pntra.com/t/TUJGR0dHSkJHSEdFSk1CRk1JSkhJ 

20% DISCOUNT CODE: XOJENLAUREN 


Follow along with the community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/ 

Subscribe to me on YouTube: www.youtube.com/c/jenlauren

...more
View all episodesView all episodes
Download on the App Store

Dare to Self CareBy Jen Lauren

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

111 ratings


More shows like Dare to Self Care

View all
Catt Sadler Now by Cloud10

Catt Sadler Now

421 Listeners