Real With Ryan

In this episode of Skills To A Happy Life on the ShortCasts with Ryan podcast - I'm diving into one of the most important skills and a skill that is very near and dear to my heart - Cooking.

I dive into cooking and explain the origins and evolution of cooking, why it is so important for communities and individuals, and how you can begin setting off on your cooking journey today. 

For more cooking content:

@im.the.ryan

RealwithRyan.com

In this episode of ShortCasts with Ryan and Skills To A Happy Life - I dive into one of my favorite skills, learning. This is a similar concept to my learning how to learn episode 64 so I encourage you to check that episode out for more information.

I also dive into how I conducted a New Years Review and how I break my life into a handful of key categories that guide and structure my Year review. I hope this split episode is valuable for you and that this structure can help you review your year as well.

You can find all my content at RealwithRyan.com

Below are a few links to Youtube videos referenced in this podcast:

Year Review Video

How I track my money

This is the third episode of Skills To A Happy Life where I talk about Stress and Stress-Management. Just in time for the Holidays eh!

I dive into what stress is, what can cause, stress, the side-affects of stress, and of course what we can do about it!

I hope you enjoy this episode and that it gives you a better idea of how to think about stress and what you can do to redefine your relationship to stress and manage your stress better!

Check out my Website at RealwithRyan.com

Join the Discord server here: https://discord.gg/8aFnzqPq

This is the first episode to a new series I'm starting on the ShortCasts channel called Skills To A Happy Life. In this short series, I'll be reasearching, thinking about, and teaching about all the critical skills you can learn to live a fullfilled, happy and healthy life.

This episode is all about the king of all skills; Self-Awareness. You will learn about self-awareness, why it's so important, how you can think about it and some ways you can actually practice building self-awareness in your own life.

I hope you enjoy this episode and the ones to come as I think they will be great to listen to and learn from, as well as teach.

For more content, check out: RealwithRyan.com

I hope you enjoy this fun freestyled podcast episode with a handful of quotes and principles I've thought up and keep in mind over the years. These are anecdotes that have been jotted down or lost in the pages of my past journals but I wanted to share them with you today and hope they serve you as well as they've served me!

Go register for the webinar I'm hosting this week on Eventbrite: https://www.eventbrite.com/e/marketing-on-tiktok-tickets-167648221343

Check out more content at RealwithRyan.com

This is another fun Business idea where I dive into the business of coffee delivery and explain some of my own coffee and caffeine preferences, talk about viability, pitfalls, MVP's and competitors! I hope you enjoy.

If you like this content, feel free to check out more at RealwithRyan.com

This is a special episode hosted by Blake Binns from the Good Advice Podcast where I had the pleasure of being the guest. Blake and I talk through some of my entrepreneurship journey, dog-training and what differentiates good advice from great advice.

Go check out the Good Advice Podcast where-ever you listen to podcasts! 

You can also find more information on me at RealwithRyan.com

This episode is all about the idea of running experiments on yourself. One of the best ways to find habits, routines, diets or exercises that work for you is by trying them out! Instead of setting really long goals, set yourself short experiments or challenges you can try and fail - It makes it easier to try new things and will help you implement lasting habits that stick.

For more content, check out: RealwithRyan.com