Dialogue is how we comunicate our experience. Have a listen as we discuss how dialogue can strengthen your relationships.

Get ready to talk about some fun dating ideas for you and YOU!

Join us as we kick off Season 2 with some chat about Self-Love and Self Acceptance

Join us as we kick off Season 2 with some chat about Self-Love and Self Acceptance

Join us as we kick off Season 2 with some chat about Self-Love and Self Acceptance

Relationships are SO much more than you might think! This is by far our longest episode, but man, our minds are blown. We hope yours is too!

Meditation is more than just sitting in a lotus pose breathing deeply. Join us as we get real with our own meditation experience.

Join us as we discuss what it means to be in alignment with yourself. To honour your own unique rhythms and cycles. Imagine what life would be like if we stopped pushing against the flow of the tides and just rode the wave instead.

Listen to your gut. Literally! We discuss the ways of tapping into our intuition to give our body what it needs. No more fad diets here!

We aren't just talking about the glass you have hanging on your wall. Mirrors are everywhere in life...listen to find out what we mean.