Real Women Real Talk

Real Women Real Talk

By Dr. Trenace Richardson and Shavon CarterEducationSelf-Improvement
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Real Women Real Talk episodes

  • Are you easily offended?

    Tune in as we discuss triggers, offenses, and the Jamie Foxx special. 

    If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected].

    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

    Follow us on social media:

    Facebook - https://www.facebook.com/realwomenrock/

    Instagram -https://www.instagram.com/realwomenrock2

    TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1

    Hosts:

    Dr. Trenace Richardson 

    Instagram - https://www.instagram.com/iamtrenace

    Facebook - https://www.facebook.com/trenacerichardsonenterprises

    Website - http://www.trenacerichardson.com

    Shavon Carter 

    Instagram - https://www.instagram.com/shavonmcarter

    Facebook - https://www.facebook.com/shavonmcarter

    Website - http://www.shavoncarter.com

    52 min
  • What’s your relationship to uncertainty?

    Tune in as we discuss how we feel about uncertainty. What do you make uncertainty mean about you?

    If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected].

    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

    Follow us on social media:

    Facebook - https://www.facebook.com/realwomenrock/

    Instagram -https://www.instagram.com/realwomenrock2

    TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1

    Hosts:

    Dr. Trenace Richardson 

    Instagram - https://www.instagram.com/iamtrenace

    Facebook - https://www.facebook.com/trenacerichardsonenterprises

    Website - http://www.trenacerichardson.com

    Shavon Carter 

    Instagram - https://www.instagram.com/shavonmcarter

    Facebook - https://www.facebook.com/shavonmcarter

    Website - http://www.shavoncarter.com

    46 min
  • How is your self-care?

    Tune in as we take an assessment of our self-care practices. Are you giving out more than you’re pouring back in to yourself! 

    If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected].

    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

    Follow us on social media:

    Facebook - https://www.facebook.com/realwomenrock/

    Instagram -https://www.instagram.com/realwomenrock2

    TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1

    Hosts:

    Dr. Trenace Richardson 

    Instagram - https://www.instagram.com/iamtrenace

    Facebook - https://www.facebook.com/trenacerichardsonenterprises

    Website - http://www.trenacerichardson.com

    Shavon Carter 

    Instagram - https://www.instagram.com/shavonmcarter

    Facebook - https://www.facebook.com/shavonmcarter

    Website - http://www.shavoncarter.com

    49 min
  • Reflections from the Intensive

    Tune in for a recap of our annual intensive and a scenario about publicly disparaged relationships. 

    If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected].

    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org
    Follow us on social media:
    Facebook -   / realwomenrock  
    Instagram -  / realwomenrock2  
    TikTok - https://www.tiktok.com...
    Hosts:
    Dr. Trenace Richardson 
    Instagram -   / iamtrenace  
    Facebook -   / trenacerichardsonenter...  
    Website - http://www.trenacerich...
    Shavon Carter 
    Instagram -   / shavonmcarter  
    Facebook -   / shavonmcarter  
    Website - http://www.shavoncarter.com

    55 min
  • Can Women Get Along? (repost)

    We're still recuperating from our annual intensive this weekend, so enjoy this repost of our very first episode, which we launched at last year's intensive.

    In this first episode of Real Women Real Talk, we introduce ourselves, discuss whether women can get along, and share our reactions if our private conversations were leaked. 

    Follow us on social media:

    Facebook - https://www.facebook.com/realwomenrock/

    Instagram -https://www.instagram.com/realwomenrock2

    TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1

    Hosts:

    Dr. Trenace Richardson 

    Instagram - https://www.instagram.com/iamtrenace

    Facebook - https://www.facebook.com/trenacerichardsonenterprises

    Website - http://www.trenacerichardson.com

    Shavon Carter 

    Instagram - https://www.instagram.com/shavonmcarter

    Facebook - https://www.facebook.com/shavonmcarter

    Website - http://www.shavoncarter.com

    47 min
  • What self-love really means

    Tune in for a transformational conversation about self-love. Our special guest is Pamela Merritt Smith, Licensed Clinical Social Worker. 

    If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected].

    For more information about Pamela, visit www.therapyntheology.com and www.thefaithcommunity.org

    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

    Follow us on social media:

    Facebook - https://www.facebook.com/realwomenrock/

    Instagram -https://www.instagram.com/realwomenrock2

    TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1

    Hosts:

    Dr. Trenace Richardson 

    Instagram - https://www.instagram.com/iamtrenace

    Facebook - https://www.facebook.com/trenacerichardsonenterprises

    Website - http://www.trenacerichardson.com


    Shavon Carter 

    Instagram - https://www.instagram.com/shavonmcarter

    Facebook - https://www.facebook.com/shavonmcarter

    Website - http://www.shavoncarter.com

    1 hr 11 min
  • Are you comfortable with NO?

    Tune in as we discuss how we feel about telling people NO. We also talk about what we’re saying YES to ourselves about and how we feel about some “would you rather” scenarios. 

    If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected].

    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

    Follow us on social media:

    Facebook - https://www.facebook.com/realwomenrock/

    Instagram -https://www.instagram.com/realwomenrock2

    TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1

    Hosts:

    Dr. Trenace Richardson 

    Instagram - https://www.instagram.com/iamtrenace

    Facebook - https://www.facebook.com/trenacerichardsonenterprises

    Website - http://www.trenacerichardson.com

    Shavon Carter 

    Instagram - https://www.instagram.com/shavonmcarter

    Facebook - https://www.facebook.com/shavonmcarter

    Website - http://www.shavoncarter.com

    53 min
  • In your feelings?

    Tune in as we discuss how we manage our emotions. Growing up, were you encouraged to express your emotions or suppress them?

    If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected].

    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

    Follow us on social media:

    Facebook - https://www.facebook.com/realwomenrock/

    Instagram -https://www.instagram.com/realwomenrock2

    TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1

    Hosts:

    Dr. Trenace Richardson 

    Instagram - https://www.instagram.com/iamtrenace

    Facebook - https://www.facebook.com/trenacerichardsonenterprises

    Website - http://www.trenacerichardson.com

    Shavon Carter 

    Instagram - https://www.instagram.com/shavonmcarter

    Facebook - https://www.facebook.com/shavonmcarter

    Website - http://www.shavoncarter.com

    59 min
  • Domestic violence awareness

    *TRIGGER WARNING* In this episode we discuss our experiences and the reality of domestic violence. We discuss the definitions, prevalence, warning signs, and ways to support those experiencing domestic violence. If you or someone you know is involved in a domestic violence situation, please text HOME to 741741 to reach a trained crisis counselor 24/7.


    If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected].


    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org


    Follow us on social media:

    Facebook - https://www.facebook.com/realwomenrock/


    Instagram -https://www.instagram.com/realwomenrock2


    TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1


    Hosts:


    Dr. Trenace Richardson 

    Instagram - https://www.instagram.com/iamtrenace


    Facebook - https://www.facebook.com/trenacerichardsonenterprises


    Website - http://www.trenacerichardson.com


    Shavon Carter 

    Instagram - https://www.instagram.com/shavonmcarter


    Facebook - https://www.facebook.com/shavonmcarter


    Website - http://www.shavoncarter.com

    1 hr 12 min
  • How do you make decisions?

    Join us for an honest conversation about decisions. We discuss our decision-making process and offer a different perspective on being at a crossroads. We also engage in a fun “choose your adventure” exercise. 

    If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected].

    For more information about REAL Women Rock, Inc., visit www.realwomenrock.org

    Follow us on social media:

    Facebook - https://www.facebook.com/realwomenrock/

    Instagram -https://www.instagram.com/realwomenrock2

    TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1


    Hosts:

    Dr. Trenace Richardson 

    Instagram - https://www.instagram.com/iamtrenace

    Facebook - https://www.facebook.com/trenacerichardsonenterprises

    Website - http://www.trenacerichardson.com

    Shavon Carter 

    Instagram - https://www.instagram.com/shavonmcarter

    Facebook - https://www.facebook.com/shavonmcarter

    Website - http://www.shavoncarter.com

    1 hr 3 min

About Real Women Real Talk

From the publisher's feed

REAL Women Rock, Inc. sisters having real, honest dialogue about topics impacting women