This Feb 19, 2024 conversation with meditator, yoga therapist and author Ann Swanson jumps into plenty of topics in her new book Meditation for the Real World and others such as the importance of science and research in mediation and yoga and the effects thereof, the eight limbs of yoga, the surprising effects of mindfulness<a class="more-link" href="https://integratingpresence.com/2024/03/01/real-world-meditation-with-ann-swanson/">Continue reading <span class="screen-reader-text">"Real World Meditation With Ann Swanson"</span></a>

This Feb 19, 2024 conversation with meditator, yoga therapist and author Ann Swanson jumps into plenty of topics in her new book Meditation for the Real World and others such as the importance of science and research in mediation and yoga and the effects thereof, the eight limbs of yoga, the surprising effects of mindfulnessContinue reading "Real World Meditation With Ann Swanson"

This Feb 19, 2024 conversation with meditator, yoga therapist and author Ann Swanson jumps into plenty of topics in her new book Meditation for the Real World and others such as the importance of science and research in mediation and yoga and the effects thereof, the eight limbs of yoga, the surprising effects of mindfulness<a href="https://integratingpresence.com/2024/03/01/real-world-meditation-with-ann-swanson/" rel="noopener noreferrer">Continue reading "Real World Meditation With Ann&nbsp;Swanson"</a>

Real World Meditation With Ann Swanson

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Real World Meditation With Ann Swanson

Real World Meditation With Ann Swanson