I do this work because I know what it’s like to look successful on the outside while feeling disconnected, exhausted, and unsure on the inside. After navigating burnout, grief, identity-loss, and the pressure to hold everything together, I realized that real change doesn’t come from pushing harder. Instead, it comes from listening inward and restoring safety, clarity, and self-trust in the body and nervous system. https://selfdiscoverywisdom.com/?p=134696